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Easy One-Pot Keto Pork and Cabbage Stew

Louise Hendon | April 7

Yes, pork is amazing but there comes a time when you can get bored of the usual ways to cook it and when that eventually happens, I recommend you try (at least once!) this super tasty Keto Pork and Cabbage stew. 

It will take about 2 hours to cook it, so make sure you’re all in for this experience! It’s a great choice for a weekend dinner with friends and family and I can guarantee that’s gonna make a special impression on them! 

If you didn’t make any pork stew so far, don’t worry! This keto-friendly pork and cabbage stew is the perfect recipe to start. It’s quick, easy and you can effortlessly find all the ingredients and tools needed for it! 

Enjoy!

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Easy One-Pot Keto Pork and Cabbage Stew


  • Author: Louise Hendon
  • Prep Time: 10 min
  • Cook Time: 2 hours
  • Total Time: 2h 10 min
  • Yield: 4 servings 1x
  • Category: Main

Ingredients

  • 2 Tablespoons (30 ml) coconut oil, to cook the pork with
  • 1 lb (450 g) pork boneless shoulder, butt, or loin, cubed
  • 4 cups (1 L) of bone broth
  • 1 head of cabbage (1.5 lb or 700 g), diced
  • 1/2 medium onion (2 oz or 55 g), diced
  • 1 Tablespoon fresh ginger (5 g), diced
  • 2 cloves of garlic, minced or finely diced
  • 1 Tablespoon (15 ml) apple cider vinegar
  • Salt, to taste

Instructions

  1. Add coconut oil to a large pot and turn the heat to high.  Add in the cubed pork and onions and saute until lightly browned.
  2. Add in the bone broth along with the cabbage, ginger, and garlic.
  3. Simmer for 90 minutes until the meat is tender.
  4. Add in apple cider vinegar and salt, to taste.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 343
  • Sugar: 6 g
  • Fat: 22 g
  • Carbohydrates: 7 g
  • Fiber: 5 g
  • Protein: 22 g
Louise Hendon

Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. You can find her on Facebook or LinkedIn.