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Keto Mini Pecan Pies Recipe #keto https://ketosummit.com/keto-mini-pecan-pies-recipe

Keto Mini Pecan Pies Recipe


  • Author: Louise Hendon
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Dessert, Snack
  • Cuisine: American

Ingredients

For the crust:

  • 1/2 cup (60 g) almond flour
  • 1 egg, whisked
  • 2 Tablespoons (24 g) erythritol or stevia
  • 2 Tablespoons (14 g) flax meal
  • 2 Tablespoons (30 ml) ghee

For the filling:


Instructions

  1. Preheat oven to 350 F (175 C).
  2. Make the crust by mixing all the crust ingredients together. Press the dough into 6 mini muffin cups to form the crust.
  3. Make the filling by mixing together all the filling ingredients in a bowl.
  4. Pour into the 6 crusts.
  5. Bake for 15 minutes until the pie crust is slightly golden.
  6. Let cool then enjoy.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 1 g

Nutrition

  • Calories: 243
  • Sugar: 1 g
  • Fat: 24 g
  • Carbohydrates: 4 g
  • Fiber: 3 g
  • Protein: 6 g