Ingredients
- 1 egg, whisked
- 1/4 cup (30 g) of almond flour
- 1 Tablespoon (7 g) coconut flour
- 1/4 teaspoon of baking powder
- 1/2 Tablespoon (4 g) of matcha powder
- 2 Tablespoons (30 ml) coconut cream
- Stevia, to taste
- Salt, to taste
Instructions
- Grease a mug.
- Mix together all the ingredients with a fork.
- Pour mixture into mug.
- Microwave for 90 seconds on high.
- Cool for a few minutes.
- Pop out of mug gently and slice.
Notes
All nutritional data are estimated and based on per serving amounts.
Net Carbs: 3 g
Nutrition
- Calories: 273
- Sugar: 2 g
- Fat: 21 g
- Carbohydrates: 9 g
- Fiber: 6 g
- Protein: 12 g