Name: Keto Lemon Poppy Seed Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 3 cups (360 g) almond flour; 1/2 cup (120 ml) ghee, melted; 3 large eggs, whisked; 3 Tablespoons (45 ml) lemon juice + zest of 1 lemon; 1/3 cup (75 g) erythritol; 1 teaspoon (2 g) baking soda; 2 Tablespoons (18 g) poppy seeds; Dash of salt

Description

These classic muffins can now be enjoyed on Keto.

Ingredients

3 cups (360 g) almond flour
1/2 cup (120 ml) ghee, melted
3 large eggs, whisked
3 Tablespoons (45 ml) lemon juice + zest of 1 lemon
1/3 cup (75 g) erythritol
1 teaspoon (2 g) baking soda
2 Tablespoons (18 g) poppy seeds
Dash of salt

Instructions

Preheat oven to 350 F (175 C).
Mix together all the ingredients in a large mixing bowl.
Pour into muffin pans (use silicone muffin pans or grease the metal pans). Makes 12 muffins.
Bake for 16-18 minutes until a toothpick comes out clean when you insert it into a muffin.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

Calories: 233
Sugar: 1 g
Fat: 22 g
Carbohydrates: 6 g
Fiber: 3 g
Protein: 7 g