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Keto Jalapeno Bread


  • Author: Rupali
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: Dessert; Snacks

Ingredients

  • 4 oz (112 g) of bacon
  • 3 jalapenos (42 g), sliced
  • 6 eggs
  • ½ cup (120 ml) of ghee, melted + more for greasing
  • ¼ teaspoon (1 g) of baking soda
  • ¼ cup (60 ml) of water
  • ½ cup (56 g) of coconut flour, sifted
  • ½ teaspoon (2 g) of salt

Instructions

  1. Preheat your oven to 400°F.
  2. Place the bacon and sliced jalapenos on a baking tray, and roast for 10 minutes, making sure to flip halfway through.
  3. Once done, take them out and let them cool.
  4. Discard seeds from the roasted jalapenos.
  5. Add the bacon and jalapeno to a food processor and pulse until combined.
  6. Take a bowl and add the eggs, ghee, baking soda, water, coconut flour, and salt.
  7. Add the jalapeno and bacon to the batter and mix well.
  8. Grease your baking dish with ghee and pour the batter into the dish. Bake for 40 minutes at 375°F.
  9. Let it cool, slice, and enjoy!

Notes

All nutritional data are estimated and based on per-serving amounts.

Net Carbs: 5 g

Nutrition

  • Calories: 502
  • Sugar: 2 g
  • Fat: 45 g
  • Carbohydrates: 10 g
  • Fiber: 5 g
  • Protein: 15 g