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30+ Tastebud-Tingling Keto Ice Cream Recipes

Louise Hendon | March 20
30 Tastebud-Tingling Keto Ice Cream Recipes https://ketosummit.com/keto-ice-cream-recipes

Ice cream is the perfect summertime treat.

I often find myself craving something sweet and refreshing when the weather gets hot and I’m sure plenty of other keto folks do too. But store-bought ice cream is loaded with sugar and dairy, so you can’t just grab a pint at your local store.

That’s why we’ve made a list of Ketogenic ice cream recipes – there are colorful fruit creamsicles for the big kids, a grown-up chocolate gelato and even kombucha popsicles for the adventurous eaters. Of course, there are classic favorites like mint choc chip and vanilla too!

A few things to watch out for when making your own Keto ice cream:

  1. Some of the recipes use “dark chocolate.” Use 100% chocolate to avoid all sugars.
  2. Don’t overeat. These recipes are healthier and low-carb friendly, but they do still have some carbs. Even 100% dark chocolate contains net carbs. And some of the recipes use berries or coconut cream, which also contain some net carbs.
  3. Use an ice cream maker if you can. This will make your life so much easier (otherwise you’ll have to keep going to the freezer to stir it so it doesn’t form into a big block of ice).
  4. Use a sweetener like stevia to add a touch of sweetness to your ice creams.

It’s easier to make than you think to make your own Keto ice cream at home and I’d recommend making a big batch. That way, you’ll have some on hand when guests come over or you’d just like to treat yourself!

To see just how easy it is check out this video:

Here are just a few of the Ketogenic Ice Cream Recipes we’ve included:

Check out the quick video for a preview of the Keto ice cream recipes in this post…

Or click on the links below to jump straight down.


If you click or tap any of the links above, it will instantly take you to the recipe below. Or download the entire list by clicking on the green button below.

Keto Ice Creams

Keto Vanilla Ice Cream Recipe

– Keto Summit

Keto Vanilla Ice Cream Recipe #keto https://ketosummit.com/keto-vanilla-ice-cream-recipe

Ingredients: coconut cream (from the top of a can of refrigerated coconut milk), coconut milk, egg yolks, vanilla extract, erythritol, stevia.

Ice cream is a summer tradition that has been keeping kids, parents, and grandparents happy for generations. Using simple ingredients, this easy Keto vanilla ice cream recipe is low in carbs and sugar, meaning you can enjoy this delicious treat without any of the guilt.

Keto Blueberry Ice Cream Recipe [Dairy-Free]

– Keto Summit

Keto Blueberry Ice Cream Recipe [Dairy-Free] #keto https://ketosummit.com/keto-blueberry-ice-cream-recipe

Ingredients: blueberries, full-fat coconut milk, erythritol, stevia.

Ice cream without dairy? Check. Ice cream without sugar? Check. Ice cream with mind-blowing flavor? CHECK!


Keto Coconut, Lime, and Cilantro Ice Cream

– Keto Summit

Keto Coconut, Lime, and Cilantro Ice Cream #keto https://ketosummit.com/keto-coconut-lime-ice-cream

Ingredients: full-fat coconut milk, cilantro, lime zest, erythritol.

Creamy coconut, tangy lime and fresh cilantro come together in this heavenly ketogenic dessert. If you thought Keto was boring, you were wrong!

Keto Sundae Brownie Recipe with Vanilla Ice Cream

– Keto Summit

Keto Sundae Brownie Recipe with Vanilla Ice Cream #keto https://ketosummit.com/keto-sundae-brownie-recipe

Ingredients: eggs, unsweetened almond milk, erythritol, stevia, vanilla extract, coconut cream (from the top of a can of refrigerated coconut milk), salt, coconut oil, almond flour, unsweetened cacao powder, Swerve confectioner’s sweetener or stevia, 100% dark chocolate pieces, avocado oil, walnuts.

The next time you really want to WOW your friends and family, make them this incredible Keto sundae brownie.

Keto Mint Chocolate Chip Ice Cream Recipe

– Keto Summit

Keto Mint Chocolate Chip Ice Cream Recipe #keto https://ketosummit.com/keto-mint-chocolate-chip-ice-cream-recipe

Ingredients: fresh mint leaves, full-fat coconut milk, avocado, erythritol or stevia, 100% dark chocolate.

You should make this divine mint chocolate chip ice cream the next time you have a party so you aren’t tempted to eat it all yourself!

Keto Brownie Ice Cream Recipe

– Keto Summit

Keto Brownie Ice Cream Recipe #keto https://ketosummit.com/keto-brownie-ice-cream-recipe

Ingredients: eggs, unsweetened almond milk, erythritol, stevia, vanilla extract, coconut cream (from the top of a can of refrigerated coconut milk), salt, unsweetened cacao powder, 100% unsweetened chocolate, avocado oil, walnuts.

With a little bit of substitution, even the most decadent desserts can be made Keto-friendly. Take this Keto brownie ice cream for example.

Keto Raspberry Swirl Ice Cream

– Keto Summit

Keto Raspberry Swirl Ice Cream #keto https://ketosummit.com/keto-raspberry-swirl-ice-cream

Ingredients: raspberries, full-fat coconut milk, erythritol.

What if I told you there was a three-ingredient ice cream out there that is low-carb and packed with fruity flavor, all with no added sugar? No, you aren’t dreaming.

Strawberry Ice Cream

– Paleo Flourish

Strawberry keto ice cream

Ingredients: strawberries, coconut cream, coconut flakes.

If you are dairy-free but still crave an occasional ice cream, then this will be your answer! It is creamy and delicious and the coconut flakes add extra texture. Making your own ice cream is so easy and you can rest easy knowing that the ingredients are all healthy and there are no additives.

Sugar Free Mint Ice Cream (Contains Dairy)

– I Breathe I’m Hungry

Sugar free mint keto ice cream

Photo Credit: Mellissa from I Breathe I’m Hungry

Ingredients: heavy whipping cream, unsweetened almond milk, egg yolks, green food coloring, Torani S.F. Peppermint flavored syrup, mint extract, stevia powder or Splenda.

Mint ice cream is the perfect way to get cool on a hot day! This recipe is better suited to an ice cream maker if you have one, but don’t fret if not. You can still make it in the freezer, but you do have to stir it every 15 minutes or so and sadly, it won’t end up as creamy using that method.

Dark Chocolate Gelato

– The Paleo Mom

Dark chocolate gelato keto ice cream recipe

Photo Credit: Sarah from The Paleo Mom

Ingredients: dark chocolate, egg yolks, vanilla, salt.

Imagine a wonderful creamy ice cream but without any dairy or coconut! If your family don’t like coconut then this recipe is the ideal alternative to getting them to eat healthy snacks. This is a versatile recipe too – try adding peppermint instead of vanilla for a hit of mint, or add some chopped nuts to serve.

Chocolate Ice Cream (Contains Dairy)

– I Breathe I’m Hungry

Chocolate keto ice cream recipe

Photo Credit: Mellissa from I Breathe I’m Hungry

Ingredients: granulated sugar substitute, eggs, premium cocoa powder, almond milk (unsweetened vanilla), heavy whipping cream, salt.

Classic chocolate ice cream and low-carb – you can’t beat that! This almond milk based recipe is sweetened up with a sugar substitute and of course is made super creamy with heavy whipping cream. You could make this recipe as well as strawberry and vanilla for a nice Neapolitan selection.

Egg Fast Vanilla Frozen Custard Ice Cream (Contains Dairy)

– Low Carb Yum

Egg fast vanilla frozen keto ice cream custard

Photo Credit: Lisa from Low Carb Yum

Ingredients: eggs, mascarpone cheese or cream cheese, unsalted butter, vanilla stevia drops, monk fruit liquid extract, vanilla extract, cream of tartar.

Who could resist frozen custard ice cream? This unique recipe from Lisa at Low Carb Yum is definitely one you have to try at least once. This is another recipe which will yield better results if you have access to an ice cream maker.

Not familiar with monk fruit?  Dr.  Amy Myers, M.D. explains, “Monk fruit…derives its sweetness from the natural antioxidants in the fruit. It has a glycemic index of zero and can be used as a 1:1 substitute for sugar.”

Mint Ice Cream

– Paleomazing

Ingredients: almond milk, avocados, Erythritol, peppermint extract.

What could be nicer on a hot day than a bowl of mint ice cream? Guaranteed to cool you down, and with the mint extract it has a wonderfully fresh taste. You can even recreate the green ‘color’ by adding the mint leaves, meaning there are no artificial additives here. The chips made from carob are a great substitute for chocolate if you decide to add these, but they are not essential.

Mint-Avocado Ice Cream

– Empowered Sustenance

Mint Avocado Keto Ice cream

Photo Credit: Empowered Sustenance

Ingredients: full-fat coconut milk, mint, liquid Stevia, avocados, salt, unsweetened cacao nibs.

Please don’t panic about using the avocado in this recipe – you won’t be able to taste it and it just lends a fabulous creaminess to the texture! Homemade ice cream can be made to suit your own palate, so taste it before freezing and that gives you the chance to adjust the amount of sweetener you need. It also guarantees that your dessert has no hidden ‘nasties’!

Easy Green Tea Ice Cream (Contains Dairy)

– Low Carb Yum

Easy green tea keto ice cream

Photo Credit: Lisa from Low Carb Yum

Ingredients: water, green tea, Pyure all-purpose or Swerve, unsweetened almond milk, heavy cream.

Green tea is super refreshing, so being able to combine it with ice cream is a dream come true. This simple recipe actually doesn’t need an ice cream maker either and can be whipped up relativley quickly. Try using different teas to make your favorite flavor!

Easy Freezer-Bag Ice Cream

– Beauty and the Foodie

Easy freezer bag keto ice cream recipe

Photo Credit: Stacey from Beauty and the Foodie

Ingredients: coconut cream, vanilla extract, ground vanilla bean (optional), Erythritol, ice, salt.

This is a good basic recipe for vanilla ice cream if you don’t have an ice cream maker. It allows you to make delicious ice cream which you can add different ingredients to if required. You could also add a Keto sauce to go with it. Again, it is a good idea to taste the mixture before freezing so that you can adjust the amount of sweetener.

Avocado Pistachio & Matcha Ice Cream

– The Healthy Foodie

Avocado pistachio and matcha keto ice cream recipe

Photo Credit: Sonia from The Healthy Foodie

Ingredients: coconut oil, avocado oil, apple cider vinegar, egg yolks, full fat coconut milk, gelatin, matcha green tea powder, vanilla extract, ground Ceylon cinnamon, Himalayan salt, avocado, raw shelled pistachios.

If you’re looking for a dairy-free ice cream which still has some super creamy texture to it, then try this flavorsome recipe from Sonia at The Healthy Foodie. This ice cream is not the sweetest in the list, but the variety of tastes you will get from the coconut, avocado, matcha and pistachio will be just as satisfying.

Mint Chocolate Chip Ice Cream

– Keto Diet App

Ingredients: avocados, coconut milk, Erythritol, Stevia extract, vanilla extract, fresh mint, mint extract, dark chocolate chips.

What could be better on a hot summer day than a bowl refreshing mint/choc ice cream to cool you? Homemade ice cream is amazing because you are totally in charge of what goes into it, meaning you can rest easy that the family are eating only good things. If you prefer just a hint of mint, then don’t add the fresh mint, just adjust the amount of extract you use.

Keto Chocolate Ice Cream

– The Nourished Caveman

keto ice cream tastes better in chocolate

Photo Credit: Vivica from The Nourished Caveman

Ingredients: coconut oil, almond milk, MCT oil, organic eggs, organic egg yolks, vanilla bean, Erythritol, Stevia Glycerite (optional), unsweetened cocoa powder, sea salt.

The ice cream in this recipe is rich and full of flavor, making it a great dessert option for the whole family. It is a good idea when adding the sweetener to taste the mix often so you don’t over-sweeten. It is unusual to have salt in a sweet recipe, but it actually sets off the flavor of the chocolate really well.

Vanilla Coconut Milk Ice Cream

– The Nourishing Gourmet

Ingredients: full fat coconut milk, sweetener of choice (preferably Stevia), vanilla extract.

You couldn’t possibly imagine an easier ice cream recipe than this one – only three ingredients! You can rustle up a batch of this in seconds and transform it in your ice cream maker to give a soft-serve option to accompany any dessert. You could even add this to your favorite iced tea for a fabulous float, a great idea if people drop in for a visit.

Keto Ice Cream Recipe

– Yummy Inspirations

Ingredients: milk of choice, cream (almond, cashew, or coconut milk), sweetener of choice (preferably Stevia), salt, vanilla extract.

This Keto recipe gives you a fabulous basic vanilla ice cream that tastes just as good as the dairy-based one. But this recipe doesn’t have any of the nasty ingredients found in some store-bought ice creams. To this dish you could add other Keto ingredients you like, like chopped nuts, cacao nibs, or vanilla extract, or just serve it as it is! If you are giving a dinner party you could even add a little alcohol, which gives you a softer set and avoids the ice cream turning rock-hard in the freezer.

Blueberry Coconut Soft Serve

– Mama Loves Food

Ingredients: coconut milk, blueberries.

Here is the perfect recipe for a sweet summery treat if you have friends or family dropping in unexpectedly! Keep a bag of frozen blueberries in the freezer and you can make up this delicious fruity snack in seconds. It only takes two ingredients and a blender to give you a refreshing dish that will help keep you cool and fresh on hot days. Other frozen fruit could be used instead to give you a variety of flavors.

Keto Popsicles

Creamy Keto Turmeric Popsicles Recipe [Dairy-Free]

– Keto Summit

Creamy Keto Turmeric Popsicles Recipe [Dairy-Free] #keto https://ketosummit.com/creamy-keto-turmeric-popsicles-recipe

Ingredients: canned coconut milk, turmeric powder, ground ginger, black pepper, stevia or erythritol.

This is popsicle perfection! Skip the carbs and additives and make your own at home. These aren’t just tasty – they are truly good for you, as well!

In fact, we love the health benefits of turmeric so much we created our own Turmeric Soothe supplement.

Keto Coffee Popsicles Recipe

– Keto Summit

Keto Coffee Popsicles Recipe #keto https://ketosummit.com/keto-coffee-popsicles-recipe

Ingredients: black coffee, canned coconut milk, erythritol.

Move over iced coffee – this keto coffee popsicles recipe offers a refreshing bit of pep in your step. What a fun, Keto-friendly breakfast or dessert!

4th Of July Fat Bomb Popsicles

– The Nourished Caveman

Patriotic keto frozen treat

Photo Credit: Vivica from The Nourished Caveman

Ingredients: blueberries, coconut cream, vanilla extract, Lakanto Monkfruit Sugar, raspberries.

You don’t have to wait until 4th of July celebrations to enjoy this recipe, but it does make an amazing addition to a party buffet table – just make sure you have enough for every guest! You will get sweet satisfaction from this recipe at the same time as being nourished from within.

Strawberry Sage Popsicles

– Wicked Stuffed

Strawberry sage keto popsicle recipe

Photo Credit: Amanda from Wicked Stuffed

Ingredients: strawberries (hulled), sage leaves, water.

Strawberry and sage are a really great flavor combo and these popsicles are super refreshing. You might be tempted to have a batch of these just for the adults at the summer party – kids get all the treats!

Easy Dairy Free Chocolate Popsicles

– Grass Fed Girl

Ingredients: coconut milk, water, cocoa powder, liquid Stevia, vanilla extract.

These heavenly, creamy popsicles look as good as they taste! They have a richness of flavor thanks to the coconut milk and the cocoa gives them a wonderful chocolate hit.

Fruit Creamsicles

– Healthy Living How To

Ingredients: coconut milk, frozen fruit, liquid Stevia.

Using coconut milk means these treats are dairy-free, yet they still have a creamy texture. If you are using fruit in season you may find you don’t actually need the sweetener, but just taste as you go to find the right level. Strawberries and blueberries make a great flavor for these, but if you want to bulk up the texture you could add some shredded coconut too.

Fresh Strawberry Lime Low Carb Popsicles

– Wicked Stuffed

Fresh strawberry lime keto popsicle recipe

Photo Credit: Amanda from Wicked Stuffed

Ingredients: strawberries, lime zest, water.

This recipe is a tasty fruity treat with complementary strawberry and lime flavors. You might wonder about carb levels, but these popsicles have got your back – low carb and no added sugar.

Paleo Mixed Berry Coconut Creamsicles

– Peace, Love and Low Carb

Mixed berry coconut keto ice cream recipe

Photo Credit: Kyndra from Peace Love and Low Carb

Ingredients: water, frozen mixed berries, lemon juice, coconut milk, vanilla extract, vanilla bean paste, erythritol.

This recipe might make you think you’ve escaped to a tropical island or whisk you right back to your childhood days. A popsicle on a sunny day is one of the best things, so knowing you can still enjoy that, but in a healthy way is brilliant.

Avocado Popsicle with Coconut & Lime

– Ketogasm

Keto ice cream popsicles infused with avocado, coconut and lime

Photo Credit: Tasha from Ketogasm

Ingredients: avocados, coconut milk, erythritol, lime juice.

Avocado popsicles are actually a treat which is frequently enjoyed in the Philippines. You can make them super easily at home in your blender and add whatever flavors you fancy – you could try vanilla or even mint.

Yogo-Berry Sugar Free Ice Blocks (Contains Dairy)

– Ditch The Carbs

Refreshing Yogurt and berry keto ice cream recipe

Photo Credit: Libby from Ditch The Carbs

Ingredients: fresh or frozen berries, unsweetened yoghurt, coconut cream, granulated sweetener of choice.

In just 5 minutes you can have these yoghurty treats in the freezer, ready for a summer party or just for a refreshing dessert after dinner. There’s only 4 ingredients in this recipe too!

Chocolate Coconut Bliss Bars

– Cavewoman Café

Ingredients: dark chocolate chips or chunks, coconut milk, cocoa powder, vanilla.

This is another recipe that uses full fat coconut milk to give the creamy texture that we all look for in a popsicle. Even though you are not adding any sweetener, the vanilla and chocolate give it a richness of flavor that will be appealing to even the children. If you have never tried making your own popsicles then on hint is to look on the net for molds – they come in many shapes and sizes!

Kombucha Popsicles

– Healy Eats Real

Kombucha makes yummy keto dessert recipe

Photo Credit: Hannah from Healy Eats Real

Ingredients: kombucha.

Kombucha is a lightly fizzy green tea drink that has increased in popularity over the past few years, and because it already has a sweet taste, does not require any added sweetener. The kombucha, frozen into popsicles, gives you a really refreshing and satisfying flavor and a great way to quench your thirst on a hot day.

Sugar Free Berry Cheesecake Ice Blocks (Contains Dairy)

– Ditch The Carbs

Sugar free berry cheesecake keto ice cream recipe

Photo Credit: Libby from Ditch The Carbs

Ingredients: berries fresh or frozen, granulated sweetener of choice, water, cream cheese block, heavy cream, lemon juice.

Cheesecake is an amazing dessert on its own, but combine it with a popsicle and you get a delightful sunny day treat – a healthy, low-sugar one. You can reduce the sugar even more by skipping on the berries and keeping it lemon-y or adding lime.

Roasted Strawberry Popsicles

– Clean Eating With A Dirty Mind

Roasted strawberry keto frozen dessert recipe

Photo Credit: Vanessa from Clean Eating with a Dirty Mind

Ingredients: fresh strawberries, extra-virgin olive oil, fresh lemon juice, sea salt, water.

These popsicles can be made in a multitude of fruity flavors – Grapefruit, Blueberry, Raspberry and Cherry, but these strawberry ones are so great. You could even try combining fruits to make a mixed berry delight. Roasting the fruit releases more of its flavors, so these popsicles are sure to be extra tasty.

Sneaky Green Popsicles

– Hollywood Homestead

Ingredients: coconut milk, spinach, vanilla.

If, like many people, you are constantly fighting to get your children to eat their greens. Then perhaps this recipe would be a good idea to try and encourage them – especially if you don’t actually tell them what the ingredients are!

30+ Tastebud-Tingling Keto Ice Cream Recipes Collage https://ketosummit.com/keto-ice-cream-recipes


Louise Hendon

Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. You can find her on Facebook or LinkedIn.