Name: Keto Hamburger Soup Recipe
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Cuisine: American
Ingredients: 1 lb (450 g) ground beef; 2 Tablespoons (30 ml) avocado oil, to cook in; 1 carrot, diced; 4 stalks of celery, diced; 1 zucchini, diced; 1/2 onion, diced; 3 cups (720 ml) of bone broth; 2 tomatoes, diced; 2 bay leaves; 10 basil leaves, chopped

Description

This creamy soup will replace all your hamburger cravings.

Ingredients

1 lb (450 g) ground beef
2 Tablespoons (30 ml) avocado oil, to cook in
1 carrot, diced
4 stalks of celery, diced
1 zucchini, diced
1/2 onion, diced
3 cups (720 ml) of bone broth
2 tomatoes, diced
2 bay leaves
10 basil leaves, chopped

Instructions

Add avocado oil into a large pot.
Saute the ground beef until completely browned.
Add in the carrot, celery, zucchini, onion and brown slightly.
Pour in the 3 cups of bone broth and add in the tomatoes, bay leaves.
Bring to a boil, and then turn down the heat and let simmer with the lid on for 1.5 hours, stirring occasionally.
Remove the bay leaves, season with salt and pepper, to taste and add in the chopped basil leaves. Then serve.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 4 g.

Nutrition

Calories: 399
Sugar: 3 g
Fat: 32 g
Carbohydrates: 6 g
Fiber: 2 g
Protein: 20 g