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Keto Greek Salad Wedges Recipes #keto https://ketosummit.com/keto-greek-salad-wedges-recipe

Keto Greek Salad Wedges Recipes


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad, Lunch
  • Cuisine: American

Description

Two classic salads combined for perfection.


Ingredients

  • 1 head Romaine lettuce (200 g)
  • 810 cherry tomatoes (170 g), halved
  • 1/2 cucumber (110 g), diced
  • 15 black olives (45 g), pitted and sliced
  • 3 Tablespoons (45 ml) of olive oil
  • 1 1/2 Tablespoons (23 ml) of lemon juice
  • 1 teaspoon (3 g) of garlic puree
  • 1/2 teaspoon (1 g) of dried oregano
  • salt and freshly ground black pepper

Instructions

  1. Halve the head of lettuce lengthways and wash well. Drain and lay out on a serving platter, cut-side up. Scatter over the tomatoes, cucumber and black olives.
  2. In a small bowl, mix together the olive oil, lemon juice, garlic puree, and dried oregano. Season the dressing with salt and freshly ground black pepper.  Drizzle generously over the lettuce wedges.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

  • Calories: 34
  • Sugar: 2 g
  • Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 2 g
  • Protein: 1 g