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Keto Golden Milk Latte - Square

Keto Golden Milk Latte


  • Author: Louise Hendon
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Total Time: 15 minutes

Ingredients

  • 1 cup (240 ml) unsweetened coconut milkĀ 
  • 1 cup (240 ml) unsweetened almond milkĀ 
  • 2 Turmeric Soothe capsules, pull open gently
  • 1 cinnamon stick (or 1/2 teaspoon cinnamon powder)
  • 1-inch (2.5 cm) piece of fresh ginger, sliced
  • 1/8 teaspoon of vanilla extract
  • 2 teaspoons of erythritol (or sweetener of choice), to taste

Instructions

  1. Add all ingredients to a saucepan over medium-low heat and whisk to combine. Gently heat the mixture for about 5 minutes until hot but not boiling.
  2. Remove from the heat, cover, and let sit for an additional 5 minutes.
  3. Pour the mixture through a sieve or fine mesh strainer to remove the ginger slices and cinnamon stick. Add erythritol or sweetener of choice, to taste.
  4. Pour the latte into 2 mugs and serve warm.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs per serving: 1 g

Nutrition

  • Serving Size: 2
  • Calories: 39
  • Sugar: 0 g
  • Fat: 4 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 1 g