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Keto Frozen Chocolate Berries Dessert #keto https://ketosummit.com/keto-frozen-chocolate-berries-dessert

Keto Frozen Chocolate Berries Dessert

  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Cuisine: American

Description

Frosty and satisfying chocolate treat.

Ingredients

  • 3 oz (84 g) 100% dark chocolate, broken into pieces
  • 5 raspberries
  • 10 blueberries

 

Instructions

  1. Melt the dark chocolate in the microwave. This usually takes around 1 1/2 to 2 minutes.
  2. Pour the chocolate into 2 muffin liners in a muffin tin.
  3. Place the berries into the melted chocolate so that it’s covered.
  4. Freeze for 2+ hours to set.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

  • Calories: 129
  • Sugar: 1 g
  • Fat: 6 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 3 g