Keto Fried Spaghetti Fritters #keto #

Keto Fried “Spaghetti” Fritters Recipe

  • Author: Louise Hendon
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 8 servings 1x
  • Category: Appetizer, Snack
  • Cuisine: American


These crunchy fritters will be your new go-to appetizer.



  1. Soften the spaghetti squash by placing it on a microwaveable plate (cover with a papertowel) and microwaving it for 8 minutes on high.
  2. When softened, you should be able to remove the strands easily with a fork. You can also bake the spaghetti squash, but it takes a lot longer to soften.
  3. Remove the flesh and let cool for a few minutes before mixing with the eggs and all the seasoning.
  4. Add the olive oil to a large frying pan over medium heat.
  5. Using a large spoon, scoop squash mixture into the skillet and flatten slightly (makes approx. 8 fritters). Cook for 3 minutes then carefully turn and cook for another 2-3 minutes.
  6. Remove from pan and drain on paper towels. Enjoy.


All nutritional data are estimated and based on per serving amounts.

Net Carbs: 4 g per serving


  • Serving Size: 1 fritter
  • Calories: 82
  • Sugar: 2 g
  • Fat: 6 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 2 g