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Keto Focaccia Bread Recipe #keto https://ketosummit.com/keto-focaccia-bread-recipe/

Keto Focaccia Bread Recipe


  • Author: Louise Hendon
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 1 serving 1x
  • Category: Bread, Snack
  • Cuisine: Italian

Description

A lovely, chewy ‘focaccia’ flavored with rosemary and sea salt.


Ingredients


Instructions

  1. Preheat the oven to 350 F (175 C).
  2. Make a gelatine egg by sprinkling the gelatine powder over two tablespoons water. Once dissolved, stir in two tablespoons boiling hot water and set aside while you prepare the remaining ingredients.
  3. Dissolve the nutritional yeast flakes in a cup of hot water and set aside.
  4. Combine the coconut flour, psyllium husk powder, baking powder, baking soda, garlic powder and salt in a bowl.
  5. In a separate bowl, whisk the eggs with the olive oil and add in the gelatine mixture once it has cooled slightly (else it will scramble the eggs). Check the temperature of the nutritional yeast water, once that has sufficiently cooled to add to the egg mixture, whisk this in too.
  6. Add the egg mixture to the flour mixture and combine well. Tip the mixture into a greased baking dish (approx. 6-in x 6-in) so the mixture comes up at least an inch high. Make small indentations using the back of a chopstick and pierce with little washed rosemary tips.
  7. Bake in the oven for 25 minutes, or until a cake tester inserted comes out clean. Scatter over sea salt flakes and trim into pieces once cooled.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g.

Nutrition

  • Calories: 212
  • Sugar: 3 g
  • Fat: 9 g
  • Carbohydrates: 17 g
  • Fiber: 14 g
  • Protein: 13 g