Keto Eggnog Recipe #keto

Keto Eggnog Recipe

  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Drinks
  • Cuisine: British



  1. Whisk egg yolks and sweetener together in a large bowl.
  2. In a saucepan on medium heat, add in the coconut milk, spices, and vanilla extract. Bring to a boil and then remove from heat and gradually add the hot coconut milk in small amounts to the egg mixture.
  3. Then pour everything back into the saucepan and let it reach 160 F (70 C). Let cool for a bit.
  4. Pour the liquid through a sieve into a jug and store in the fridge overnight before serving.


All nutritional data are estimated and based on per serving amounts.

Net Carbs:  2 g


  • Calories: 158
  • Sugar: 1 g
  • Fat: 17 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 1 g