Name: Keto Easy Taco Bowls Recipe with Cauliflower Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mexican
Ingredients: 1 lb (450 g) of ground beef; 3 cloves of garlic, minced or finely diced; 1 medium onion, finely diced; 6 cherry tomatoes, finely diced; 1 medium bell pepper, diced; 1 teaspoon of fresh ginger, grated; 2 teaspoons of cumin powder; Dash of chili powder, to taste; 2 Tablespoons (30 ml) of avocado oil, to cook with; Salt and pepper, to taste; 1/2 head of cauliflower (300 g), processed into rice-like pieces; 2 Tablespoons (30 ml) of coconut oil, to cook cauliflower with; Chili powder and salt to taste

Ingredients

For taco bowl –

1 lb (450 g) of ground beef
3 cloves of garlic, minced or finely diced
1 medium onion, finely diced
6 cherry tomatoes, finely diced
1 medium bell pepper, diced
1 teaspoon of fresh ginger, grated
2 teaspoons of cumin powder
Dash of chili powder, to taste
2 Tablespoons (30 ml) of avocado oil, to cook with
Salt and pepper, to taste

For the cauliflower rice –

1/2 head of cauliflower (300 g), processed into rice-like pieces
2 Tablespoons (30 ml) of coconut oil, to cook cauliflower with
Chili powder and salt to taste

Instructions

In a large skillet, heat 2 Tablespoons of avocado oil and garlic. Add ground beef and cook until almost completely browned.
Add onion, tomatoes, and bell pepper. Cook until vegetables are soft.
Add ginger, cumin, chili powder, salt, and pepper, to taste. Mix well to combine.
To make the cauliflower rice, sauté the cauliflower pieces in the coconut oil on high heat for 5 minutes until softened. Season with chili powder and salt, to taste.
Serve taco meat over cauliflower “rice.”

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 6 g

Nutrition

Calories: 459
Sugar: 4 g
Fat: 38 g
Carbohydrates: 9 g
Fiber: 3 g
Protein: 21 g