Name: Keto Curried Eggs Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: Indian
Ingredients: 6 eggs; 2 Tablespoons (30 ml) coconut oil, to cook with; 2 cloves garlic, minced; 1 Tablespoon (7 g) curry powder; Hot sauce to taste, to serve with (optional)

Ingredients

6 eggs
2 Tablespoons (30 ml) coconut oil, to cook with
2 cloves garlic, minced
1 Tablespoon (7 g) curry powder
Hot sauce to taste, to serve with (optional)

Instructions

Hard boil the eggs.
Make a few slits in the eggs.
Place the coconut oil in a frying pan over medium heat.
Add the garlic, curry powder, and the eggs.
Frying for 2-3 minutes until the eggs are coated in the curry mixture.
Serve with optional hot sauce.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 1 g

Nutrition

Calories: 215
Sugar: 0 g
Fat: 17 g
Carbohydrates: 2 g
Fiber: 1 g
Protein: 12 g