Name: Keto “Cornbread” Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: ¾ cup (90 g) almond flour; ¼ cup (30 g) coconut flour; 2 teaspoons (9 g) baking powder; 1 teaspoon (6 g) salt; 2 Tablespoons (30 ml) ghee; 3 eggs; ½ cup (120 ml) coconut milk

Ingredients

¾ cup (90 g) almond flour
¼ cup (30 g) coconut flour
2 teaspoons (9 g) baking powder
1 teaspoon (6 g) salt
2 Tablespoons (30 ml) ghee
3 eggs
½ cup (120 ml) coconut milk

Instructions

Preheat oven to 350 F (177 C).
Grease muffin pan with coconut oil or use muffin liners or silicone muffin pan.
Mix together all ingredients well in a large bowl.
Pour the batter into the muffin pan.
Bake for 20 minutes.

Notes

I used a jumbo muffin pan, so this recipe can also be used to make 12 smaller muffins if you want to use a regular 12-cup muffin pan.

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 2 g

Nutrition

Serving Size: 1 muffin
Calories: 191
Sugar: 1 g
Fat: 17 g
Carbohydrates: 5 g
Fiber: 3 g
Protein: 6 g