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Our baked cod with black peppercorns and sliced lemons gives a zingy flavor you’ll love.
Ingredients
- 2 filets (340 g) of cod, skinless and deboned
- 2 teaspoons (10 ml) of ghee
- black pepper
- 1 lemon, thinly sliced
- salt
- parsley, to garnish
Instructions
- Preheat the oven to 355°F (180°C).
- Pat the cod fillets down with paper towel. Place on a small roasting tray and break up the ghee over the fillets. Cover with a very generous crack of black pepper.
- Lay the lemon slices on top of the fish. Bake in the oven for 12-15 minutes.
- Remove and season with salt. Garnish with chopped parsley.
Notes
All nutritional data are estimated and based on per serving amounts.
Net Carbs: 1 g
Nutrition
- Calories: 181
- Sugar: 1 g
- Fat: 7 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 30 g