Description
These soft Keto muffins are packed full of coconut and lime flavor.
Ingredients
For the muffins:
- 2 cups (240 g) almond flour
- 1/2 cup (56 g) coconut flour
- 1 teaspoon baking soda
- 1.5 teaspoons baking powder
- 1/4 cup (60 ml) coconut oil, melted
- 1/4 cup (60 ml) coconut cream
- 4 eggs, whisked
- 1/4 cup (48 g) erythritol
- 3 Tablespoons (45 ml) lime juice
- Zest from 2 limes
- EQUIPMENT – muffin pan and muffin liners
For the glaze:
- 2 Tablespoons (30 ml) coconut cream
- 1 Tablespoon (15 ml) lime juice
- 1 Tablespoon (12 g) erythritol
Instructions
- Preheat oven to 350 F (175 C).
- Combine all the muffin ingredients. Mix well.
- Line a muffin pan with muffin liners or grease well.
- Spoon the mixture into the muffin pan (to around 3/4 full) and level out with a spoon.
- Bake for 15 minutes until a toothpick comes out clean when you insert it into a muffin.
- To make the glaze, mix all the glaze ingredients together. Drizzle or spread over the cooled muffins.
Notes
All nutritional data are estimated and based on per serving amounts.
Net Carbs: 2 g.
Nutrition
- Calories: 184
- Sugar: 1 g
- Fat: 16 g
- Carbohydrates: 6 g
- Fiber: 4 g
- Protein: 6 g