Name: Keto Chicken "Ramen" Soup Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Japanese
Ingredients: 1 chicken breast, sliced; 4 cups (960 ml) chicken broth (or chicken bone broth); 2 eggs; 1 zucchini, made into noodles; 1 Tablespoon ginger, minced; 2 cloves of garlic, peeled and minced; 2 Tablespoons (30 ml) gluten-free tamari sauce or coconut aminos; 3 Tablespoons (45 ml) avocado oil, to cook with

Description

The deliciousness that is ramen meets the keto diet.

Ingredients

1 chicken breast, sliced
4 cups (960 ml) chicken broth (or chicken bone broth)
2 eggs
1 zucchini, made into noodles
1 Tablespoon ginger, minced
2 cloves of garlic, peeled and minced
2 Tablespoons (30 ml) gluten-free tamari sauce or coconut aminos
3 Tablespoons (45 ml) avocado oil, to cook with

Instructions

Pan-fry the chicken slices in the avocado oil in a large frying pan until cooked and browned.
Hard boil the 2 eggs and slice in half.
Add chicken broth to a large pot and simmer with the ginger, garlic, tamari sauce, and add in the zucchini noodles for 2-3 minutes to soften them.
Divide the broth into 2 bowls, top with the boil eggs and chicken breast slices.
Season with additional hot sauce or tamari sauce, to taste.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

Calories: 502
Sugar: 1 g
Fat: 37 g
Carbohydrates: 4 g
Fiber: 1 g
Protein: 30 g