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Keto Chicken Jalapeno Poppers Recipe [Dairy-Free, Low Carb, Paleo] #keto https://ketosummit.com/keto-chicken-jalapeno-poppers

Keto Chicken Jalapeno Poppers [Dairy-Free, Low Carb, Paleo]


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 3 servings (2 poppers per serving) 1x
  • Category: Snack, Appetizer
  • Cuisine: American

Ingredients

  • 1 chicken breast (1/2 lb or 225 g), cut into 6 strips
  • 6 slices of bacon
  • 3 jalapeƱo peppers, ribs and seeds removed and sliced in half

Instructions

  1. Heat oven to 350 F (175 C).
  2. Line a baking tray with foil or parchment paper.
  3. Place one jalapeno half onto a strip of chicken and wrap with bacon. Place, folded ends down, on lined tray.
  4. Repeat with remaining chicken, peppers and bacon.
  5. Bake for around 50 minutes. Check the chicken is cooked through and bacon is slightly crispy.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 1 g

Nutrition

  • Calories: 389
  • Sugar: 0 g
  • Fat: 33 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 22 g