Print
Keto Chicken Cobb Salad Recipe #keto https://ketosummit.com/keto-chicken-cobb-salad-recipe

Keto Chicken Cobb Salad Recipe


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Entrée
  • Cuisine: American

Description

This salad is the perfect blend of salty, savory, fresh, and creamy.


Ingredients

For the salad –

  • 1 head of romaine lettuce, chopped
  • 1 tomato, diced
  • 4 slices of bacon, cooked and chopped into bits
  • 1 chicken breast, diced
  • 2 Tablespoons (30 ml) coconut oil, to cook chicken with
  • 2 eggs, hard-boiled
  • 1 avocado, diced

For the dressing –

  • 4 Tablespoons (60 ml) red wine vinegar or lemon juice or lime juice
  • 1 Tablespoon (15 ml) mustard
  • 1/2 cup (120 ml) olive oil
  • Salt and pepper, to taste

Instructions

  1. Saute the diced chicken breast in the coconut oil.
  2. Hard-boil the eggs.
  3. Cook the bacon and chop it into bits.
  4. Mix the dressing together.
  5. Toss all the ingredients together with the dressing.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

  • Calories: 646
  • Sugar: 1 g
  • Fat: 62 g
  • Carbohydrates: 7 g
  • Fiber: 4 g
  • Protein: 20 g