Keto Easy Chicken Adobo Recipe with Cauliflower Rice #keto #recipe

Keto Easy Chicken Adobo Recipe with Cauliflower Rice

  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner, Entree
  • Cuisine: Filipino


This delicious adobo recipe will make your night.


For the chicken adobo

For the cauliflower rice

  • 1/2 head of cauliflower, processed into rice-like pieces
  • 1/4 cup of coconut oil (60 ml), to cook with


  1. Add the avocado oil into a large frying pan.  Add the chopped chicken breast, onion, and garlic.  Saute until the chicken is cooked.
  2. Add in the tamari sauce and apple cider vinegar and place a lid on the pan.  Simmer for 10 minutes. Spoon the sauce over the chicken periodically.
  3. To make the cauliflower rice, sauté the cauliflower pieces in the coconut oil on high heat for 5 minutes until softened.
  4. Serve the chicken adobo on top of the cauliflower rice.


All nutritional data are estimated and based on per serving amounts.

Net Carbs: 7 g.


  • Calories: 679
  • Sugar: 3 g
  • Fat: 48 g
  • Carbohydrates: 9 g
  • Fiber: 2 g
  • Protein: 49 g