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Keto Cookie Dough Cheesecake Cups (Raw, Dairy-Free) #keto https://ketosummit.com/keto-cheesecake-cups

Keto Cookie Dough Cheesecake Cups (Raw, Dairy-Free)


  • Author: Louise Hendon
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Category: Dessert
  • Cuisine: American

Description

Cookie dough and cheesecake!? It’s almost too good to believe.


Ingredients

For the Cookie Dough –

For the Cheesecake – 

  • 1/2 cup (2 oz or 60 g) raw cashews, soaked in room temperature water for at least 4 hours and up to 8 hours
  • 3 Tablespoons (45 ml) coconut oil
  • 4 Tablespoons (60 ml) coconut cream
  • 2 Tablespoons (24 g) erythritol, or to taste
  • Dash of salt
  • 1 teaspoon (5 ml) vanilla extract

Instructions

  1. Mix the almond flour with melted ghee and erythritol to taste to form the cookie dough.
  2. Divide into 6 portions and press into the bottom of greased (or lined) muffin pans.
  3. Blend the cheesecake ingredients together. Pour on top of the cookie dough.
  4. Refrigerate for 4 hours.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 4 g

Nutrition

  • Calories: 256
  • Sugar: 1 g
  • Fat: 26 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 3 g