Keto Cauliflower Chicken Curry #keto

Keto Cauliflower Chicken Curry

  • Author: Louise Hendon
  • Prep Time: 15 mins
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Category: Dinner, Entree
  • Cuisine: American


Spice things up with this Keto cauliflower chicken curry.



  1. Add the coconut oil into a saucepan and brown the diced chicken.  Sprinkle cumin powder and salt over the chicken in the saucepan.
  2. Add cauliflower, broth, and coconut cream to a blender and blend well.
  3. Pour into the saucepan with the chicken and season with the curry powder and garlic powder.  Stir and then simmer for approx. 50 minutes until the chicken pieces are tender.
  4. Season with additional salt and pepper, if needed.


All nutritional data are estimated and based on per serving amounts.

Net Carbs:  5 g


  • Calories: 358
  • Sugar: 3 g
  • Fat: 23 g
  • Carbohydrates: 9 g
  • Fiber: 4 g
  • Protein: 25 g