Ingredients
- 1 head of cauliflower (600 g), broken into small florets
- 3 Tablespoons of avocado oil (45 ml)
- 2 teaspoons of garlic powder (7 g)
- 1 teaspoon salt (5 g) or to taste
- 2 Tablespoons of ghee (30 ml), melted
- 1/4–1/3 cup (60 – 78 ml) hot sauce
Instructions
- Preheat oven to 450 F (230 C).
- In a large mixing bowl, combine the avocado oil, garlic powder, and salt.
- Toss the cauliflower florets in the mixture.
- Place the cauliflower florets on a baking sheet and bake for 15 minutes.
- Meanwhile, melt the ghee and combine with the hot sauce.
- Toss the cauliflower florets in the hot sauce mixture and bake for another 5-10 minutes until slightly browned.
- Serve with ranch dressing or enjoy by itself.
Notes
All nutritional data are estimated and based on per serving amounts.
Net Carbs: 4 g
Nutrition
- Calories: 189
- Sugar: 4 g
- Fat: 18 g
- Carbohydrates: 8 g
- Fiber: 4 g
- Protein: 3 g