Name: Keto Buddha Bowl Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 large avocado, sliced; 4 cups of spinach; 1 small bunch of broccolini (or 1/4 head of broccoli), chopped; 1/4 head of cauliflower, food-processed into rice-like particles; 1/4 cup shredded carrots; 2 Tablespoons (30 ml) of almond butter; 1/4 cup (60 ml) of avocado oil; Salt and pepper, to taste; 2 Tablespoons cilantro, chopped

Ingredients

1 large avocado, sliced
4 cups of spinach
1 small bunch of broccolini (or 1/4 head of broccoli), chopped
1/4 head of cauliflower, food-processed into rice-like particles
1/4 cup shredded carrots
2 Tablespoons (30 ml) of almond butter
1/4 cup (60 ml) of avocado oil
Salt and pepper, to taste
2 Tablespoons cilantro, chopped

Instructions

Divide the spinach between 2 bowls.
Add the avocado oil to a frying pan.
Sauté the broccolini for 2-3 minutes on high heat. Lightly season with salt and pepper, to taste. Divide and add to the bowl.
Sauté the cauliflower rice on high heat for a few minutes. Lightly season with salt and pepper, to taste. Divide and add to the bowl.
Add the shredded carrots and sliced avocado to the bowl.
Garnish with chopped cilantro.
Drizzle with almond butter on top.

Notes

All nutritional data are estimated and based on per serving amounts. Note that the total carb count for this recipe is high, but that’s because there’s a lot of fiber in vegetables. Net carbs per serving is 9 grams.

Nutrition

Calories: 558
Sugar: 4 g
Fat: 52 g
Carbohydrates: 23 g
Fiber: 14 g
Protein: 10 g