Name: Keto Beef "Noodles" Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian
Ingredients: 3 Tablespoons (45 ml) of avocado oil, to cook with; 2 beef steaks (400 g), sliced into thin strips; 1/2 head of broccoli, shredded or thinly sliced; 2 Tablespoons (30 ml) of tamari sauce or coconut aminos; 3 cloves of garlic, minced or finely diced; 1 teaspoon of fresh ginger, minced or finely diced; 1 zucchini, shredded or spiralized to make noodles; Salt and pepper, to taste

Description

Sauteed beef and low carb noodles make this stir fry a must.

Ingredients

3 Tablespoons (45 ml) of avocado oil, to cook with
2 beef steaks (400 g), sliced into thin strips
1/2 head of broccoli, shredded or thinly sliced
2 Tablespoons (30 ml) of tamari sauce or coconut aminos
3 cloves of garlic, minced or finely diced
1 teaspoon of fresh ginger, minced or finely diced
1 zucchini, shredded or spiralized to make noodles
Salt and pepper, to taste

Instructions

Make the “noodles” by using the shredding attachment of a food processor or a spiralizer or else using a potato peeler to create pasta-like strands or shreds. Set aside.
In a large skillet over medium-high heat, add the avocado oil. Add the beef to the skillet and saute until almost browned, about 2 to 3 minutes.
Add the broccoli to the skillet and saute until slightly soft, about 4 to 5 minutes.
Add the tamari sauce, garlic, and ginger to the skillet. Continue to saute for an additional 1 to 2 minutes. Season with salt and pepper, to taste.
Divide the “noodles” between 2 bowls and top with equal amounts of the beef.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 8 g.

Nutrition

Calories: 779
Sugar: 3 g
Fat: 63 g
Carbohydrates: 12 g
Fiber: 4 g
Protein: 38 g