Keto Bagel Crisps Recipe #keto

Keto Bagel Crisps Recipe

  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Total Time: 11 minutes
  • Yield: 6 servings (12 crisps) 1x
  • Category: Snacks
  • Cuisine: American


The perfect way to utilize your leftover Keto bagels.



  1. Preheat the oven to maximum.
  2. Use a very sharp knife and carefully slice the bagels into slices as thin as possible. Place onto a tray lined with baking parchment.
  3. Combine the melted ghee with the garlic powder and brush the mixture over the thin bagel slices. Toast in the oven for 5-6 minutes, until hardened and crispy. Remove and allow to cool.
  4. Serve with a Cashew Cheese Dip or other favorite Keto-friendly dips.


All nutritional data are estimated and based on per serving amounts.

Net Carbs:  3 g


  • Serving Size: 2 crisps
  • Calories: 291
  • Sugar: 1 g
  • Fat: 28 g
  • Carbohydrates: 7 g
  • Fiber: 4 g
  • Protein: 6 g