Name: Keto Bacon Green Beans Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1/2 lb (225 g) green beans; 6 slices of bacon, cooked and chopped into bits; 3 Tablespoons (45 ml) of avocado oil, to cook in; 1 Tablespoon (15 ml) gluten-free tamari sauce; Salt and pepper, to taste

Ingredients

1/2 lb (225 g) green beans
6 slices of bacon, cooked and chopped into bits
3 Tablespoons (45 ml) of avocado oil, to cook in
1 Tablespoon (15 ml) gluten-free tamari sauce
Salt and pepper, to taste

Instructions

Parboil the green beans in a pot of boiling water. Boil for 3-4 minutes until slightly tender.
If the bacon isn’t cooked, chop it up and cook in a skillet with avocado oil.
Add the drained parboiled green beans to the skillet with the bacon and oil and cook until the green beans crisp up slightly.
Add tamari sauce and salt and pepper to taste.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 2 g

Nutrition

Calories: 302
Sugar: 0 g
Fat: 30 g
Carbohydrates: 4 g
Fiber: 2 g
Protein: 7 g