Home » Blog » Keto Bacon and Scallops Snack Recipe

Keto Bacon and Scallops Snack Recipe

Keto Bacon and Scallops: A Delicious and Easy Snack

Are you looking for a delicious and easy snack to prepare on the fly? Look no further than Keto Bacon and Scallops! This keto-friendly snack is full of flavor and takes only a few minutes to make.

Bacon and scallops are both excellent sources of protein and fat, making them ideal for a low-carb, high-fat ketogenic diet. Bacon is a great source of B vitamins and minerals, and it is also high in saturated fat, which may help with weight loss. Scallops, on the other hand, are a great source of Vitamin B12, magnesium, and potassium, [1] all of which provide significant benefits for the body. Eating bacon and scallops on a ketogenic diet can help to promote weight loss, as they are both low in carbs, but high in fat and protein. Additionally, eating bacon and scallops on a keto diet can help to reduce the risk of developing keto flu, which is a side effect of the diet that can include symptoms such as fatigue, headaches, muscle cramps, and nausea. [2,3]

Keto Bacon and Scallops make a great snack any time of day with just a few simple ingredients. Plus, you can customize them to fit your own tastes by adding herbs and spices. Give this Keto Bacon and Scallops snack a try the next time you’re looking for a quick, delicious, and satisfying snack, yet healthy!

References:
[1] Keto Bacon Wrapped Scallops – Clean Keto Lifestyle
[2] Keto Dinner Idea: Bacon-Wrapped Scallops — BLOG
[3] A Keto Diet Meal Plan and Menu That Can Transform Your Body

Keto Bacon and Scallops Snack

---

• Author: Rupali
• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Total Time: 22 minutes
• Yield: 4 servings 1x
• Category: Appetizer, Snacks

Print Recipe

Pin Recipe

Description

Delicious and easy-to-make keto-friendly snack. This Keto Bacon and Scallops snack is full of flavor and has simple ingredients.

---

Ingredients

• 12 scallops (400 g)
• 12 thin bacon slices (150 g)
• salt and pepper, to taste
• ½ tablespoon (8 ml) of avocado oil
• green onions, finely chopped (optional – for garnish)

---

Instructions

1. Wrap each scallop with a bacon slice and secure it with a toothpick.
2. Season with salt and pepper, to taste.
3. Heat a nonstick pan on high heat while drizzling in the oil.
4. Cook the bacon-wrapped scallops for 3 minutes per side.
5. Transfer to a plate and optionally garnish with chopped green onions.
6. Serve and enjoy!

Notes

All nutritional data are estimated and based on per-serving amounts.

Net Carbs: 3 g

Nutrition

• Calories: 232
• Sugar: 0 g
• Fat: 16 g
• Carbohydrates: 3 g
• Fiber: 0 g
• Protein: 17 g