Discover Exactly What To Eat To MakeYour Body Burn More Fat

Keto Bacon and Scallops Snack Recipe

Rupali | February 17

Keto Bacon and Scallops: A Delicious and Easy Snack

Are you looking for a delicious and easy snack to prepare on the fly? Look no further than Keto Bacon and Scallops! This keto-friendly snack is full of flavor and takes only a few minutes to make.

Bacon and scallops are both excellent sources of protein and fat, making them ideal for a low-carb, high-fat ketogenic diet. Bacon is a great source of B vitamins and minerals, and it is also high in saturated fat, which may help with weight loss. Scallops, on the other hand, are a great source of Vitamin B12, magnesium, and potassium, [1] all of which provide significant benefits for the body. Eating bacon and scallops on a ketogenic diet can help to promote weight loss, as they are both low in carbs, but high in fat and protein. Additionally, eating bacon and scallops on a keto diet can help to reduce the risk of developing keto flu, which is a side effect of the diet that can include symptoms such as fatigue, headaches, muscle cramps, and nausea. [2,3]

Keto Bacon and Scallops make a great snack any time of day with just a few simple ingredients. Plus, you can customize them to fit your own tastes by adding herbs and spices. Give this Keto Bacon and Scallops snack a try the next time you’re looking for a quick, delicious, and satisfying snack, yet healthy!

[1] Keto Bacon Wrapped Scallops – Clean Keto Lifestyle
[2] Keto Dinner Idea: Bacon-Wrapped Scallops — BLOG
[3] A Keto Diet Meal Plan and Menu That Can Transform Your Body


Keto Bacon and Scallops Snack

  • Author: Rupali
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer, Snacks


Delicious and easy-to-make keto-friendly snack. This Keto Bacon and Scallops snack is full of flavor and has simple ingredients.


  • 12 scallops (400 g)
  • 12 thin bacon slices (150 g)
  • salt and pepper, to taste
  • ½ tablespoon (8 ml) of avocado oil
  • green onions, finely chopped (optional – for garnish)


  1. Wrap each scallop with a bacon slice and secure it with a toothpick.
  2. Season with salt and pepper, to taste.
  3. Heat a nonstick pan on high heat while drizzling in the oil.
  4. Cook the bacon-wrapped scallops for 3 minutes per side.
  5. Transfer to a plate and optionally garnish with chopped green onions.
  6. Serve and enjoy!


All nutritional data are estimated and based on per-serving amounts.

Net Carbs: 3 g


  • Calories: 232
  • Sugar: 0 g
  • Fat: 16 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 17 g



Rupali is a cookbook author, Cancer scientist, and Ivy League-trained nutrition professional. She studied cellular science in college and got her degree in molecular biology years later.