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Keto Avocado Toast Recipe with Pistachio and Tomato [Paleo, Dairy-Free]

Louise Hendon | August 27
Pistachio Tomato Avocado Toast Recipe (Paleo and Keto) #paleo #keto #recipes - https://ketosummit.com/paleo-keto-avocado-toast-recipe

Avocado toast is pretty trendy right now, and rightly so – it’s delicious and filling and super easy to make.

So instead of paying an exorbitant amount for a slice of high carb, gluten-filled bread in a cafe or restaurant, you can make this Keto avocado toast recipe by following our instructions below.

Indulge in this next time you’re looking for a quick Ketogenic lunch. For more avocado inspiration, check out this list.

What’s so great about Keto avocado toast?

As this Washington Post article suggests, part of the reason why avocado toast became so popular is because it’s so Instagrammable. Over 100,000 posts have the hashtag #avocadotoast.  It just looks so good!

Its popularity probably also has to do with how easy it is to make and how fun it is to customize. For this recipe, we’ve added in crunchy crushed pistachios as well as chopped tomatoes for a splash of red.

Place on top of a slice of Keto toast and you’re done!

Ingredients In Keto Avocado Toast Recipe:

Keto Pistachio Tomato Avocado Toast Recipe [Paleo, Dairy-Free] #paleo #keto #recipes https://ketosummit.com/keto-avocado-toast-recipe-paleo

Dice up some of the tomatoes – you don’t need very much. Cut open a ripe avocado – scoop out the avocado halves. Squeeze a bit of lime over the avocado halves. You’ll also need some sea salt, extra virgin olive oil, and pistachios for this recipe.

And for the bread, you can use this Paleo or Keto bread recipe here or for a faster option, use this microwave bread recipe here.


Step 1:

Toast the bread and scoop out the avocado halves and place each half on top of each slice of toast.
Keto Pistachio Tomato Avocado Toast Recipe [Paleo, Dairy-Free] #paleo #keto #recipes https://ketosummit.com/keto-avocado-toast-recipe-paleo

Step 2:

Smash the avocado halves on the bread. Don’t do it too hard or the bread will tear. If you prefer, you can mash the avocado in a bowl and them spread on top of the toast.

Then sprinkle the diced tomatoes and crushed pistachios on top of the smashed avocado.
Pistachio Tomato Avocado Toast Recipe (Paleo and Keto) #paleo #keto #recipes - https://ketosummit.com/paleo-keto-avocado-toast-recipe

Step 3:

Drizzle extra virgin olive oil on top and sprinkle the sea salt over the top of the avocado toast.

Keto Pistachio Tomato Avocado Toast Recipe [Paleo, Dairy-Free] #paleo #keto #recipes https://ketosummit.com/keto-avocado-toast-recipe-paleo

Enjoy this Paleo and Keto avocado toast for breakfast or for a quick and delicious lunch.
Keto Pistachio Tomato Avocado Toast Recipe [Paleo, Dairy-Free] #paleo #keto #recipes https://ketosummit.com/keto-avocado-toast-recipe-paleo

Here’s some typical avocado toast inspiration including cheese and bacon! Just switch out the bread for keto toast and you’re onto a winner!

Pinterest Image for Pistachio Tomato Avocado Toast Recipe (Paleo and Keto)

Keto Pistachio Tomato Avocado Toast Recipe [Paleo, Dairy-Free] #paleo #keto #recipes https://ketosummit.com/keto-avocado-toast-recipe-paleo

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Pistachio Tomato Avocado Toast Recipe (Paleo and Keto) #paleo #keto #recipes - https://ketosummit.com/paleo-keto-avocado-toast-recipe

Keto Pistachio Tomato Avocado Toast Recipe [Paleo, Dairy-Free]


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Cuisine: American

Ingredients


Instructions

  1. Toast a slice of Keto bread.
  2. Cut the avocado in half and drizzle the lime juice over it.
  3. Place the avocado half on top of the toast and smash it into the toast.
  4. Sprinkle the diced tomatoes, crushed pistachios, and sea salt over the avocado.
  5. Drizzle extra virgin olive oil over the avocado toast.
  6. Enjoy with a knife and fork or using your hands.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

  • Serving Size: 1 slice
  • Calories: 376
  • Sugar: 1 g
  • Fat: 38 g
  • Carbohydrates: 11 g
  • Fiber: 8 g
  • Protein: 5 g

 


Louise Hendon

Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. You can find her on Facebook or LinkedIn.