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33 Awesome Keto Avocado Recipes

Louise Hendon | March 17
33 Awesome Keto Avocado Recipes https://ketosummit.com/keto-avocado-recipes

Avocados are one of my favorite secret ingredients on Keto. Bursting with healthy fats and low in carbs, it’s hard to find a reason not to use avocados while on Keto.

Registered Dietitian Megan Ware, RDN, LD recommends avocados for their many health benefits. “Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and may even help boost the immune system.”

This list of 33 Keto avocado recipes will kick start your avocado obsession with delicious recipes for breakfast, lunch, and dinner.

From avocado deviled eggs to avocado pistachio ice cream, these Keto avocado recipes will show you just how easy it is to include this little fruit in almost every meal.

Here are just a few of the Keto Avocado Recipes we’ve included:

If you click or tap any of the links above, it will instantly take you to the recipe below. Or download the entire list by clicking on the green button below.

Keto Avocado Breakfasts

Keto Pistachio Tomato Avocado Toast

– Keto Summit

33 Awesome Keto Avocado Recipes

Ingredients: Keto bread, ripe avocado, lime juice, tomato, pistachios, sea salt, extra virgin olive oil.

Avocado toast is becoming more and more popular nowadays as it is a filling and nutritious dish for breakfast or lunch. This one has the additional flavor of the tomato and the chopped nuts give a lovely twist to the texture, however, if you have a nut intolerance, just leave them out! Serve this with your choice of keto bread for a super lunch idea.


Easy Keto Guacamole Recipe with Lime Pieces

– Keto Summit

33 Awesome Keto Avocado Recipes

Ingredients: ripe avocado, lime juice, lime, onion powder, garlic powder, cayenne pepper (optional), cherry tomatoes, cilantro, salt.

This is such a simple recipe to make, but with the addition of the lime peel pieces, the flavor is amazing! You get a really deep citrus kick from the peel and the lime helps to stop the avocado from oxidizing. This guacamole can be served with eggs for a healthy fats boost for breakfast, as a topping for steak or grilled chicken, or just as a dip with vegetable sticks.

Easy Breakfast Baked Egg in Avocado

– Paleo Flourish

33 Awesome Keto Avocado Recipes

Ingredients: avocado, egg yolks, olive oil or coconut oil, salt, pepper, smoked paprika.

If you are trying to increase the level of omega 3 in your diet, then here is the ideal recipe for you to try for a healthy and tasty breakfast. Because of the high levels of fiber in this dish, this is also a great starter for a busy day as it will keep you going till lunch and boost your energy levels. They are easy and quick to prepare and take just enough time to cook that by the time you are dressed and ready to go, so are they!

Lemon Fried Avocado

– Paleo Flourish


33 Awesome Keto Avocado Recipes

Ingredients: ripe avocado, coconut oil, lemon juice, salt or lemon salt.

Most of us would never have thought of frying avocado slices, but these are amazing with a little lemon juice drizzled over them. They are the perfect side dish to serve with fish or even scattered over a salad. Try to use avocados that are not too ripe so they will hold their shape while they are cooking.

Healthy Avocado Deviled Eggs

– My Heart Beets

33 Awesome Keto Avocado Recipes

Photo Credit: Ashley from My Heart Beets

Ingredients: eggs, ripe avocado, lemon, Himalayan pink salt, (Optional: cayenne, paprika, black pepper).

Deviled eggs have been a party food favorite for many years, and if you enjoy the soft and creamy filling, you are going to love these ones! The avocado adds to the rich texture and gives them a light green color which would be perfect for an St. Patrick’s Day celebration. Sprinkle with a little cayenne to give these treats a bit of a kick.

Asian Avocado Salad

– My Heart Beets

33 Awesome Keto Avocado Recipes

Photo Credit: Ashley from My Heart Beets

Ingredients: avocado, sunbutter or almond butter, coconut aminos, apple cider vinegar or rice wine vinegar, salt, black pepper, sesame seeds.

Although this is possibly the simplest salad recipe ever, it looks so luxurious with its wonderful dressing and sesame seeds and could be a really impressive side at a dinner party! Avocados are a great source of healthy fats but don’t be tempted to cut away the greener pulp as it contains more nutrients than the whiter pulp.

Chipotle Bird’s Nest Burgers

– Popular Paleo

33 Awesome Keto Avocado Recipes

Photo Credit: Ciarra from Popular Paleo

Ingredients: ground beef, chopped bacon, chipotle pepper in adobo sauce, grill seasoning, eggs, avocado, tomato, paleo-approved fat.

These delicious burgers are like a rainbow on your plate, and the combination of textures from the avocado, burger meat and runny egg yolk is a true taste explosion! These would be great to serve for a family lunch with your choice of vegetable fries. To keep it family-friendly you can feel free to add as much chipotle as you like or cut down the amount if you are serving these for kids.

Bacon Tuna Boats (Mayo-Free!)

– Popular Paleo

33 Awesome Keto Avocado Recipes

Photo Credit: Ciarra from Popular Paleo

Ingredients: tuna fish, cooked bacon, scallions, fresh flat-leaf parsley, rib celery, Mrs. Dash Original Seasoning Blend, ripe avocado, lemon juice, black pepper, English cucumbers.

This is a perfect recipe for people who don’t or can’t, use mayonnaise to bind the salad together. The creamy texture of the avocado makes a fabulous substitute, making this salad a great filling for cucumber boats. You may like to peel the cucumbers first as the skin can be slightly tough, but you can tell when you cut them whether you need to do this.

Pesto Chicken Avocado Salad

– Savory Lotus

33 Awesome Keto Avocado Recipes

Photo Credit: Katja from Savory Lotus

Ingredients: olive oil, balsamic vinegar, dried basil, garlic, pepper, fresh basil leaves, unrefined sea salt, pine nuts, macadamia nuts, hemp seeds, or pumpkin seeds, chicken thighs, butter, ghee, romaine lettuce, avocado, cherry tomatoes.

There is something magical about homemade pesto as the flavors give a great fresh boost to other ingredients and it can liven up the most boring of salads. It is a good idea to use thigh meat in this recipe because meat nearer the bone has a better flavor than breast meat. You can even make the pesto before and store it in the refrigerator to save you time.

Keto Avocado Entrees

Bacon Avocado Ranch Chicken Burgers with TABASCO® Sauce

– A Girl Worth Saving

33 Awesome Keto Avocado Recipes

Photo Credit: Kelly from A Girl Worth Saving

Ingredients: ground chicken, dry ranch mix, bacon, fresh parsley, TABASCO® Sauce, avocado, lemon juice.

If you have never tried Tabasco sauce, I would be cautious how much you use for the first time as it is normally very hot! Having said that, it really brings out the flavor of the chicken and adds a lovely warmth to the burgers. These would be great to serve next time you have friends round and can be served on low-carb buns or in lettuce wraps.

Cilantro Lime Shrimp with Avocado Puree from The Paleo Cupboard Cookbook

– Meatified

33 Awesome Keto Avocado Recipes

Photo Credit: Rach from Meatified

Ingredients: ripe avocados, coconut cream, lime juice, fine sea salt, ground black pepper, fresh cilantro, ground cumin, garlic powder, extra-virgin olive oil, shrimp.

If you are using your grill and are looking for a new idea, try out these amazing shrimp with the creamy avocado dip! The shrimp are spiced and seasoned and taste great, yet they only take a few minutes to cook. I find with fish and chicken on a grill that metal skewers can be really useful as they help to make sure the meat cooks all the way through

Fried Rockfish With Creamy Ginger Avocado Dressing

– The Nourished Caveman

33 Awesome Keto Avocado Recipes

Photo Credit: Vivica from The Nourished Caveman

Ingredients: fresh rockfish or barramundi or cod, egg whites, sea salt, coconut flour, coconut oil, avocado, coconut cream, fresh ginger, fresh cilantro, fresh serrano pepper, fresh lemon juice, sea salt.

Don’t worry if you don’t get rockfish where you live as you can easily use cod or any other firm fish for this recipe instead. The ginger gives the avocado dressing a gentle heat that complements the cool and creamy avocado, making the perfect topping for the fried fish. This can be served on its own, with vegetable fries or with a fresh salad.

Smoked Salmon and Creamy Avocado Keto Wraps (Contains Dairy)

– The Nourished Caveman

33 Awesome Keto Avocado Recipes

Photo Credit: Vivica from The Nourished Caveman

Ingredients: eggs, coconut flour, creme fraiche or sour cream, extra virgin olive oil, sea salt, coconut oil, avocado, chives, lemon juice, smoked salmon, crab meat, lemon zest.

These lovely salmon wraps look so pretty that they could easily impress dinner party guests and could be served as an appetizer or as a main with a colorful salad. The different layers can be prepared in advance and then it takes only minutes to construct the wraps, so you don’t have to spend too long in the kitchen. They can also be portable and would be a great idea for your lunchbox.

Loaded Twice Baked Faux-tato with Cauli & Avocado (Contains Dairy)

– Wicked Stuffed

33 Awesome Keto Avocado Recipes

Photo Credit: Amanda from Wicked Stuffed

Ingredients: cauliflower, ripe avocado, sea salt, black pepper, heavy cream, butter, onion powder, shredded cheddar, bacon, green onions, chives, sour cream.

I recently discovered cauliflower mash as a replacement for potato and was delighted with the result, so I was doubly keen to try adding avocado because I really love creamy ‘mash’. In this recipe, the stuffing for the avocado shells also has the added flavor and texture of crispy bacon and the whole dish is topped with yummy melted cheese and chives.

White Cheddar And Sun Dried Tomato Avocado Stuffed Meatballs (Contains Dairy)

– Peace, Love and Low Carb

33 Awesome Keto Avocado Recipes

Photo Credit: Kyndra from Peace Love and Low Carb

Ingredients: ground beef, eggs, garlic, sharp white cheddar cheese, sun-dried tomatoes, Italian flat leaf parsley, Dijon mustard, dried minced onion, sea salt, black pepper, avocado.

Just imagine biting into these amazing meatballs and finding a soft and creamy center! These are bound to go down a treat with family and friends and could even be served as party food. This is quite a versatile recipe as you can use different ground meats and experiment with other cheeses. You might think the preparation is a bit complicated, but once you’ve tried you will find it’s easy!

Chili-Lime Rubbed Chicken with Avocado-Feta Salsa (Contains Dairy)

– Peace, Love and Low Carb

33 Awesome Keto Avocado Recipes

Photo Credit: Kyndra from Peace Love and Low Carb

Ingredients: boneless skinless chicken breasts, lime juice, olive oil, garlic, fresh cilantro, cumin, chili powder, garlic powder, onion powder, sea salt, black pepper, ripe avocado, roma tomato, red onion, artichoke hearts, capers, feta cheese, olive oil.

Looking at this dish makes your mouth water as it is full of vibrant colors and when you actually taste it you will find there is a wonderful combination of flavors too. The chicken has an Asian-inspired taste because of the garlic and cumin and the fresh taste of the salsa goes really well with the feta cheese. Using a dry rub on the chicken can also help to keep the meat moist, especially if you rest it before serving.

Easy Avocado Boats – 3 ways

– Ditch the Carbs

33 Awesome Keto Avocado Recipes

Photo Credit: Libby from Ditch The Carbs

Ingredients: avocado, canned tuna, mayonnaise, egg, cooked bacon, fresh chives, prawns pre-cooked, tomato paste, chili (optional).

This recipe gives you three different meal ideas in one! The egg and bacon dish would make a great breakfast as it is packed with protein and healthy fats, giving you a great start to the day, but all three ideas would give you wonderful appetizers for a meal with friends. My own favorite is the avocado with prawn cocktail, especially sprinkled with chili to give it a bit of heat.

Paleo Turkey Roll-Ups With Avocado Dressing (Contains Dairy)

– Ditch the Wheat

33 Awesome Keto Avocado Recipes

Photo Credit: Carol from Ditch The Wheat

Ingredients: paleo sour cream, ripe avocado, lime juice, chili powder, ground cumin, garlic, scallion, salt, cilantro leaves, turkey, romaine lettuce, tomato, cucumber, bacon.

In our house, turkey roll-ups have become a family favorite as they are so easy to make and are easy to eat, even for the little ones. These are full of flavor and can be useful when you are trying to encourage the kids to eat healthily. I like to serve the fillings in separate dishes and let everyone construct their own to their liking.

Keto Avocado Salads

Avocado Cucumber Ginger Salad

– Paleo Flourish

33 Awesome Keto Avocado Recipes

Ingredients: cucumber, avocado, ginger, lemon juice, sesame oil or olive oil, salt, goji berries.

The salad in this recipe is very simple, yet full of flavor and is so good for you. It would make the perfect light lunch on a summery day and has lots of fresh taste from the cucumber and ginger, and this contrasts well with the creamy smooth avocado. You could even add some berries of choice to make it look and taste even better.

Egg Salad Stuffed Avocados

– Paleo Flourish

33 Awesome Keto Avocado Recipes

Ingredients: ripe avocados, eggs, pickles, parsley, Paleo mayo, mustard, salt, pepper.

This salad is full of taste and healthy fats from the avocado and would make a very satisfying lunch that is quite simple to make. It is also an adaptable recipe as you can cook the eggs to your liking, add any herbs you like and if you don’t like pickles you can use cucumber. This would also be a great dish to have for breakfast as the salad will give you all you need to keep you going through the morning.

Super Fast Paleo Avocado Salad

– Paleo Flourish

33 Awesome Keto Avocado Recipes

Ingredients: ripe avocado, extra virgin olive oil, balsamic vinegar, salt.

Here is another quick and easy salad that you can throw together in a couple of minutes. It can be enjoyed on its own for a healthy lunch, or as a side dish with steak or grilled chicken. Try to use the best balsamic vinegar you can afford as it really reflects in the flavor – cheaper ones are not so rich in flavor and can be a bit of a let-down.

Pink Peppercorn Avocado Salad

– Paleo Flourish

33 Awesome Keto Avocado Recipes

Ingredients: avocado, tomato, pink peppercorns, extra virgin olive oil, coarse sea salt, cilantro.

I had never tried pink peppercorns until I tried this recipe, but now I am a convert. They are not spicy like the black ones and can add a lovely color and flavor to any salad. This one is colorful and so tasty and would make a fantastic light lunch, or an impressive appetizer for a dinner party. If you lightly crush the peppercorns first they release even more flavor.

Paleo Courgette Avocado and Mackerel Spring Salad

– Paleo Flourish

33 Awesome Keto Avocado Recipes

Ingredients: courgette, mackerel fillets, ripe avocado, butternut squash, lemon juice, apple cider vinegar, extra virgin olive oil, cashew nuts, red chili flakes, salt, pepper, borage flowers (optional).

Mackerel is a wonderful fish as it is packed with healthy fats and oils and tastes amazing! It has quite a strong flavor so you can pair it with avocado to offset this. If you can source fresh mackerel then simply pan-fry it first or bake in foil in the oven. This recipe gives you an amazing plate of textures from the crunchy nuts, soft fish, and strips of courgette.

Avocado with Strawberry Salsa (Contains Dairy)

– Meatified

33 Awesome Keto Avocado Recipes

Photo Credit: Rach from Meatified

Ingredients: strawberries, green onions, radish, fresh mint leaves, lime juice, avocados, olive oil (optional), Nut Free Parmesan Sprinkles (optional).

This salsa is the best one to serve on a hot day as it has loads of fresh flavors from the strawberries and mint, and the radish adds a little bit of heat and crunch, all complementing the creamy flesh of the avocado. This salsa can be served in salads or with chicken or steak dishes, wherever the fresh flavors would work.

Southwestern Chicken Salad w/ Bacon & Avocado

– I Breathe I’m Hungry

33 Awesome Keto Avocado Recipes

Photo Credit: Mellissa from I Breathe I’m Hungry

Ingredients: cooked chicken, poblano peppers, raw jicama, avocados, green onions, cilantro, cooked bacon, mayonnaise, lime juice, ground cumin, garlic powder, ground coriander, salt, pepper.

Chicken and bacon are so good together in loads of recipes, and in salads like this one, they are great because they set off the creamy avocado and poblano peppers. This would be great served in lettuce wraps, or as a salad on its own and is a good way to use up leftover chicken from a previous meal. You can even pack some in a box and take it to work for lunch.

Keto Avocado Desserts

Avocado Popsicle with Coconut & Lime

– Ketogasm

33 Awesome Keto Avocado Recipes

Photo Credit: Tasha from Ketogasm

Ingredients: avocados, coconut milk, erythritol, lime juice.

Avocado is the best ingredient to use for popsicles as it gives them a real ice cream texture and of course they give that great color! The flavors of coconut and lime give these popsicles a tropical twist which would go down well in the warm weather, so it is a good idea to invest in some popsicle molds so you can make homemade popsicles for the family. You can even freeze this mix in a container to serve like ice cream instead!

Chocolate Avocado Mousse (Contains Dairy)

– Ditch the Carbs

33 Awesome Keto Avocado Recipes

Photo Credit: Libby from Ditch The Carbs

Ingredients: avocados, double/heavy cream, granulated sweetener of choice, cocoa powder unsweetened, almond meal/flour, vanilla.

We all know how avocado can add creaminess to loads of different dishes, but I bet you never thought of using it in a dessert! This mousse is rich and luxurious in flavor and texture and would be a great dish to serve at the end of a celebration dinner, or just as a healthy snack for the family. You can top this with some fresh berries or a sprinkling of cocoa nibs.

Dairy Free Fudgy Popsicles

– Ditch the Wheat

33 Awesome Keto Avocado Recipes

Photo Credit: Carol from Ditch The Wheat

Ingredients: ripe avocado, unsweetened cocoa, preferred sweetener.

With only three ingredients, these lovely snacks are easy to make, yet are full of goodness. You can adjust the cocoa to suit your own liking and you can also reduce the sweetener if you don’t like these too sweet. Avocado-based popsicles are a great way to encourage kids to eat healthier snacks, but because of the fudgy texture, they will go down well with the whole family!

Avocado Pistachio & Matcha Ice Cream

– The Healthy Foodie

33 Awesome Keto Avocado Recipes

Photo Credit: Sonia from The Healthy Foodie

Ingredients: coconut oil, avocado oil, apple cider vinegar, egg yolks, full-fat coconut milk, gelatin, matcha green tea powder, pure vanilla extract, ground Ceylon cinnamon, Himalayan salt, ripe avocado, raw shelled pistachios.

The ice cream in this recipe does not have any sweetening agents at all, so the flavor may be a bit more ‘grown-up’ than you might expect; however, sometimes you don’t need that sugar rush that comes from traditional ice cream! Because of the matcha and avocado, the ice cream will be a light green color, so it could be the dessert for your St. Patrick’s Day dinner.

“Healthified” Halloween Brownies

– Maria Mind Body Health

Ingredients: ripe avocados, unsweetened baking chocolate, avocado or coconut oil, granulated Swerve, eggs, vanilla extract, coconut flour, baking powder, cinnamon, Celtic sea salt, ChocoPerfection Bars (optional).

I am so glad that there are so many great brownie recipes online now as they are a staple in our household! These ones would be great for a Halloween party or for St. Patrick’s Day with their vivid green frosting, made from mint and avocado. Using vivid colors in foods can also be a great way to get the kids to eat healthier snacks and cakes.

Chocolate Avocado Pudding

– Keto Connect

Ingredients: cocoa powder, avocado, Stevia, vanilla extract, pink salt.

When you get that desire for something rich, indulgent and chocolatey, this pudding can save the day! It is smooth and creamy and rich in flavor and can be ready in just a few minutes – perfect after a busy day! This can be served at a dinner party, scooped into champagne glasses, or you could even freeze it and serve it like ice cream or let it thaw a bit and serve as a semi-fredo.

Matcha Avocado Chia Seed Pudding

– Honestly

Ingredients: chia seeds, coconut milk, avocado, matcha, coconut cream, vanilla stevia drops.

Once they are soaked, chia seeds form a gel-like casing that gives a wonderful texture for a pudding that can be flavored in loads of ways. In this pudding, you use matcha tea, which gives the pudding a bright green appearance as well as adding health benefits, and you will probably find that kids will love this too.

Keto Chocolate Cream Pie

– Keto Carole

Ingredients: coconut oil, eggs, sea salt, coconut flour, hazelnut flour, avocados, cocoa butter, unsweetened cocoa powder, vanilla extract, Swerve.

I was looking for a rich and indulgent dessert to serve at a birthday celebration recently and came across this amazing cream pie. Well, needless to say, it went down a storm with the whole family! The fantastic crust is light and crumbly and the filling is so smooth thanks to the avocado, and who doesn’t like chocolate?

33 Awesome Keto Avocado Recipes https://ketosummit.com/keto-avocado-recipes


Louise Hendon

Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. You can find her on Facebook or LinkedIn.