Name: Keto Avocado Apple Coconut Smoothie [Dairy-free]
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 large ripe avocado, destoned; 2 slices of apple; 1/2 cup coconut milk (unsweetened, from a carton); 1 Tablespoon (15 ml) lime juice; 1 Tablespoon (10 g) collagen powder; 1 teaspoon (5 ml) MCT oil; 1 teaspoon (2 g) unsweetened shredded coconut, for garnish

Description

Start your morning right with this delicious smoothie.

Ingredients

1 large ripe avocado, destoned
2 slices of apple
1/2 cup coconut milk (unsweetened, from a carton)
1 Tablespoon (15 ml) lime juice
1 Tablespoon (10 g) collagen powder
1 teaspoon (5 ml) MCT oil
1 teaspoon (2 g) unsweetened shredded coconut, for garnish

Instructions

Blend everything together really well. Garnish with shredded coconut.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

Calories: 227
Sugar: 2 g
Fat: 19 g
Carbohydrates: 10 g
Fiber: 7 g
Protein: 7 g