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Keto Mexican Tacos #keto https://ketosummit.com/keto-Mexican-tacos

Keto Mexican Tacos


  • Author: Louise Hendon
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner, Beef
  • Cuisine: American

Description

A delicious ticket to taco night.


Ingredients

  • 1 lb (454 g) ground beef
  • 1/2 small onion, diced
  • 2 small tomatoes, diced
  • 1 bell pepper, diced
  • 1 jalapeño pepper, deseeded and diced (optional)
  • 2 cloves of garlic, minced
  • 1 Tablespoon (6 g) cumin powder
  • 1 Tablespoon (6 g) paprika
  • 1 Tablespoon (5 g) dried oregano
  • 1/4 teaspoon (0.5 g) chili powder (or to taste)
  • Salt and pepper to taste
  • 1/4 cup (8 g) cilantro, finely chopped (for garnish)
  • 3 Tablespoons (45 ml) coconut oil to cook with
  • Lettuce leaves to serve with

Instructions

  1. Add coconut oil to a frying pan and sauté the diced onions for a few minutes.
  2. Then add in the ground beef and sauté until the beef is well browned.
  3. Then add in the rest of the ingredients and sauté until the tomatoes and peppers are soft.
  4. Garnish with cilantro and serve with lettuce wraps or enjoy by themselves.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs:  4 g

Nutrition

  • Serving Size: 1 bowl
  • Calories: 409
  • Sugar: 2 g
  • Fat: 34 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 20 g