Ingredients
- 1 can (3.5 oz or 100 g each) sardines in olive oil
- 5 black olives, sliced
- 1 Tablespoon (6 g) garlic flakes
- 1 teaspoon (1 g) parsley flakes
- 1 Tablespoon (15 ml) olive oil, to cook with
Instructions
- Add the tablespoon of olive oil to the frying pan and fry everything together for 5 minutes.
Notes
All nutritional data are estimated and based on per serving amounts.
Net Carbs: 5 g
Nutrition
- Calories: 416
- Sugar: 2 g
- Fat: 33 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 21 g