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3-Ingredient Keto Vanilla Almond Fat Bomb Recipe

Louise Hendon | July 23
3-Ingredient Keto Vanilla Almond Fat Bomb Recipe #keto https://ketosummit.com/easy-keto-vanilla-almond-fat-bomb-recipe

If you are in need of a bit more boost in energy through your day, or a pick-me-up after the gym, then these low carb fat bombs are perfect. This 3-ingredient keto vanilla almond fat bomb recipe is a tasty bite that can keep you moving without having to make a larger meal.

Using natural ingredients full of fats, you will be eating a snack that screams ketogenic. Fat bombs make a great replacement for all of those carb-heavy snacks that fill more common diets.

Only Three Ingredients Means You Can Make Lots of Snacks

Besides being a great snack, these easy fat bombs are quick to put together. The recipe below makes six pieces, but why not make more? Mix up some extras and keep them around for whenever you may need them.

Keeping snacks on hand is important to making sure you avoid problem foods. And getting into the habit of meal prep is a great way to help keep you in ketosis by always having keto-friendly meals ready to go. You can even go crazy and mix up each batch with a different flavor for variety.

Why Almonds Are Such a Great Keto Ingredient

Almonds come from the milder climates of the Middle East and are one of the most popular tree nuts in the world. They make a great staple ingredient to have in your cupboard on a keto diet because of their great nutritional properties.

Almonds are packed full of natural fats and proteins while being low in carbs. They also offer many minerals and vitamins that can be difficult to find in other ingredients. So if you like adding crunch to things, consider adding almonds to your favorite snacks and desserts.

Play Around With Flavors

While almonds are a fantastic ingredient that is full of flavor there are many choices of nuts to use in this recipe. Try these great options:

  • Cashews
  • Macadamia Nuts
  • Brazil Nuts
  • Pecans
  • Hazelnuts
  • Or, a piece of dark chocolate

The options don’t stop there. This recipe calls for vanilla in the coconut butter, but you may opt for some other flavors such as:


  • Peppermint
  • Unsweetened cocoa powder
  • Cinnamon
  • Orange or lemon extract

Assembling your fat bombs can be a fun experience. Using a bit of creativity, you can make a whole variety of tastes and shapes. Coming up with new ideas can be just as fun as making these quick snacks.

3-Ingredient Keto Vanilla Almond Fat Bomb Recipe #keto #recipe https://ketosummit.com/easy-keto-vanilla-almond-fat-bomb-recipe

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3-Ingredient Keto Vanilla Almond Fat Bomb Recipe #keto https://ketosummit.com/easy-keto-vanilla-almond-fat-bomb-recipe

3-Ingredient Keto Vanilla Almond Fat Bomb Recipe


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 6 servings
  • Category: Dessert, Snack
  • Cuisine: American

Description

An explosion of flavor in every bite.


Ingredients


Instructions

  1. Mix the coconut butter with the vanilla extract and sweetener.
  2. Pour into ice cube trays.
  3. Insert an almond into each.
  4. Set in the freezer for 2-3 hours.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 2 g

Nutrition

  • Calories: 216
  • Sugar: 2 g
  • Fat: 20 g
  • Carbohydrates: 7 g
  • Fiber: 5 g
  • Protein: 2 g

Mmm. If that doesn’t hit the spot, check out our Keto Desserts page. It’s got everything from cakes, to cookies, to ice cream, and more!


Louise Hendon

Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. You can find her on Facebook or LinkedIn.