Name: 3-Ingredient Creamy Keto Salmon “Pasta” Recipe (Dairy-Free)
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Italian
Ingredients: 2 Tablespoons of coconut oil (30 ml), to cook with; 8 oz of smoked salmon (224 g), diced; 2 zucchinis (240 g), spiraled or use a peeler to make into long noodle-like strands; 1/4 cup of mayo (60 ml)

Ingredients

2 Tablespoons of coconut oil (30 ml), to cook with
8 oz of smoked salmon (224 g), diced
2 zucchinis (240 g), spiraled or use a peeler to make into long noodle-like strands
1/4 cup of mayo (60 ml)

Instructions

In a skillet, melt the coconut oil over medium-high heat. Add the smoked salmon and sauté until slightly browned, about 2 to 3 minutes.
Add the zucchini “noodles” to the skillet and sauté until soft, about 1 to 2 minutes.
Add the mayo to the skillet, stirring well to combine.
Divide the “pasta” between 2 plates and serve.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

Calories: 470
Sugar: 2 g
Fat: 42 g
Carbohydrates: 4 g
Fiber: 1 g
Protein: 21 g