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Easy Keto Mustard Chicken Recipe with Radishes and Spinach #keto https://ketosummit.com/easy-keto-mustard-chicken-recipe-radish-spinach

Easy Keto Mustard Chicken Recipe with Radishes and Spinach


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Dinner, Lunch
  • Cuisine: American

Ingredients

  • 2 chicken breasts (400 g), cubed
  • 3 Tablespoons (45 ml) avocado oil, to cook with
  • 1/4 cup (60 ml) mustard
  • 2 cloves of garlic, minced
  • 6 radishes, sliced
  • 2 cups spinach, chopped
  • 1 Tablespoon salt

Instructions

  1. Add avocado oil to a large frying pan saute the chicken breasts until browned.  Then add in the mustard, garlic, radishes, and spinach.
  2. Cook for 5 more minutes until the spinach wilt and the chicken is cooked.
  3. Season with salt and pepper, to taste.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 1 g

Nutrition

  • Calories: 577
  • Sugar: 0 g
  • Fat: 41 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Protein: 48 g