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Roasted Cheesy Keto Cauliflower Recipe [Dairy-Free] #keto https://ketosummit.com/cheesy-keto-grilled-cauliflower-recipe-dairy-free

Roasted Cheesy Keto Cauliflower Recipe [Dairy-Free]


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish, Vegetable
  • Cuisine: American

Description

Enjoy this easy, cheesy, side dish without the dairy.


Ingredients

  • 3 Tablespoons (45 ml) of olive oil
  • 1 Tablespoon (8 g) of nutritional yeast flakes
  • 1 head of cauliflower (600 g), broken into florets
  • 6 slices (168 g) of bacon, chopped small
  • Freshly ground black pepper
  • Flat leaf parsley, chopped, for garnish

Instructions

  1. Preheat the oven to 350°F (180°C).
  2. Whisk the olive oil and nutritional yeast in a small bowl.
  3. Place the cauliflower florets in a large bowl and pour over the oil. Use clean hands to toss the cauliflower.
  4. Spread the cauliflower on a roasting tray. Scatter over the chopped, raw bacon and place the tray in the oven.
  5. Cook for 30 minutes, rotating the tray and stirring the cauliflower halfway through.
  6. Season with freshly ground black pepper and garnish with parsley. Serve immediately.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs:  4 g

Nutrition

  • Calories: 323
  • Sugar: 4 g
  • Fat: 30 g
  • Carbohydrates: 8 g
  • Fiber: 4 g
  • Protein: 8 g