Snacking can get boring on a ketogenic diet – if you fall into a rut. This basic keto deviled eggs recipe is just the thing to jolt you out of dietary boredom.
And for more egg recipes check out our comprehensive list of Keto egg recipes here.
I love making deviled eggs for parties. They’re the perfect finger food, and most people seem to enjoy them.
And lest they think they are being “subjected” to your low-carb keto diet, feel free to tell them that this recipe is no different than any other deviled egg recipe except you’re using healthier mayo!
It’s got all of the magic ingredients – mayo, mustard, vinegar, paprika, salt, pepper, and of course eggs. So there are no substitutions, and there should be no attitude.
And if they’re worried about the health benefits of eggs, just point them to these studies finding that the cholesterol you eat from eggs has very little impact your body’s cholesterol levels or risk of heart disease. (1, 2)
While there are many snacking options on the keto diet, sometimes you just get bored with eating your favorites.
Maybe you have a stash of almonds at your desk, or you’re on a fat bomb kick. Perhaps your extra dark bar of chocolate has somehow lost its once magnetic appeal.
Eating the same foods every day can get pretty boring – so change it up and add more variety into your keto diet! With that spirit, here is a list of no-carb snacks you can eat on your keto diet.
Prep Time: 5 minsCook Time: 15 minsTotal Time: 20 minutes
Yield: 4 servings 1x
Category: Breakfast, Snack
Cuisine: AmericanAll nutritional data are estimated and based on per serving amounts.
Net Carbs: 0 g
Louise co-founded Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. She has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love.
Print Recipe
Pin Recipe