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All Posts by Janice

Keto Detox Soup Recipe

Janice | January 15

Sometimes everyone needs a bit of a detox to give their digestive system a bit of a break. And this is the perfect soup to help ease your digestion while staying completely Keto.

And it is truly delicious! Plus, it’s completely vegan as well. 

And if you have a nut allergy or want to keep the soup autoimmune-friendly, simply omit the cashews. It’ll still taste absolutely amazing.

You can even use frozen vegetables if you already have them in your freezer. Simply partially defrost them before adding to the pan. They defrost completely as they cook.

Of course, you can spice up the detox as much as you want or just change the seasoning to suit your tastes.

And be sure to check out all of my other Keto soup recipes!
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Keto Mushroom Soup Recipe

Janice | January 14

I love mushroom soup, especially on cold nights. And this Keto Mushroom Soup recipe is absolutely perfect on those nights when you want to feel warmed from the inside out.

It is loaded with fresh mushrooms and dried mushrooms, which gives the soup a delicious extra punch of umami flavor.

Plus, I added roasted cauliflower, which is not only delicious but filling as well. Trust me, you won’t be hungry anytime soon after you enjoy a bowl of my mushroom soup.

And I topped it with crispy roasted red cabbage so you can have a bit of crunch when you are eating.

Even better, I added 2 scoops of gut-healthy collagen peptides. So, the soup is not only delicious, but it is good for you as well. 

And if this recipe has you hungry for more soup ideas, be sure to check out all of my Keto soup recipes.
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