Name: Asian Keto Crockpot Chicken Thighs
Prep time: 5 min
Cook time: 6 h
Total time: 6 h 5 min
Cuisine: American
Ingredients: 8 chicken thighs (with skin on); 1/2 onion, sliced; 1/2 cup (120 ml) tamari sauce; 1/4 cup (60 ml) water; 4 cloves garlic, minced; Salt and pepper, to taste; 1 green onion, chopped for garnish; 1 teaspoon (5 g) sesame seeds, for garnish

Description

Keto Chinese for dinner when you walk in the door.

Ingredients

8 chicken thighs (with skin on)
1/2 onion, sliced
1/2 cup (120 ml) tamari sauce
1/4 cup (60 ml) water
4 cloves garlic, minced
Salt and pepper, to taste
1 green onion, chopped for garnish
1 teaspoon (5 g) sesame seeds, for garnish

Instructions

Place the chicken thighs at the bottom of the pot.
Then add in the sliced onions, tamari sauce, water, and garlic. Try to cover most of the chicken in the sauce.
Set on low heat for 6 hours.
Season with salt and pepper, to taste
Garnish with chopped green onions and sesame seeds.
[Optional] Roast the thighs in the oven on a baking tray for 15-20 minutes to brown and crisp up the skin.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 4 g

Nutrition

Calories: 434
Sugar: 1 g
Fat: 29 g
Carbohydrates: 4 g
Fiber: 0 g
Protein: 32 g