025: Shawn Mynar on WHY RESOLUTIONS AREN’T JUST FOR THE BEGINNING OF THE YEAR
Shawn Mynar is a Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner and Certified Personal Trainer from Colorado. After being told by her doctors that she would need to be on medication the rest of her life, she decided to prove them wrong and set out to heal herself.
Today she runs a top-rated podcast, The Keto For Women Show and an online class called The Fat Burning Female Project.
In this episode, Shawn Mynar talks about:
- Shawn’s background in nutrition and fitness
- When do people fall off the wagon with their New Year’s resolutions?
- Why do new goals fail?
- How to start over to make goals that stick
Featured Guest
Shawn Mynar
Links
Facebook
Instagram
Fat Burning Female Project
The Keto for Women Show
