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025: Shawn Mynar on WHY RESOLUTIONS AREN’T JUST FOR THE BEGINNING OF THE YEAR

Louise Hendon | March 18
Shawn Mynar - Keto Summit Show

Shawn Mynar is a Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner and Certified Personal Trainer from Colorado. After being told by her doctors that she would need to be on medication the rest of her life, she decided to prove them wrong and set out to heal herself.

Today she runs a top-rated podcast, The Keto For Women Show and an online class called The Fat Burning Female Project.

In this episode, Shawn Mynar talks about:

  • Shawn’s background in nutrition and fitness
  • When do people fall off the wagon with their New Year’s resolutions?
  • Why do new goals fail?
  • How to start over to make goals that stick

Featured Guest

Shawn Mynar

Links

Facebook
Instagram
Fat Burning Female Project
The Keto for Women Show

Louise Hendon

Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. You can find her on Facebook or LinkedIn.