023: Carrie Brown on What Does Keto Have To Do With MTHFR?
Carrie Brown is an ex-professional pastry-chef-turned-cookbook-author-recipe-developer-freelance-photographer with a crazy, 4-country, 3-continent-spanning resume which includes such things as a chocolate TV show, a chocolate cookbook, and making pastries for the Queen of England.
She is a food and lifestyle blogger, cookbook author, recipe developer, and photographer, working to spread the word about the amazing benefits of – and help people live – a ketogenic lifestyle.
Carrie has published 5 cookbooks that will make eating healthy and losing weight the most delicious – and simple – thing you ever do. Carrie openly share tales of food, travel, and adventure, as well as her trials and triumphs with Bipolar Disorder.
In this episode, Carrie Brown talks about:
- Carrie’s health journey
- Genetic testing and MTHFR gene
- Using supplements for methylation issues
- What to do if you can’t afford genetic testing
- What Carrie’s diet looks like now
Featured Guest
Carrie Brown
Links Discussed:
Carrie’s Website
Carrie’s blog post discussing DNA testing and interpreting the results
Carrie’s Story
YouTube
Instagram
Carrie’s Facebook Group
