015: Lisa MarcAurele on Simplifying Keto: Tips & Tricks To Get Started

Lisa is a retired engineer from Southeastern Connecticut. She enjoys creating new recipes and helping others discover the benefits of a low-carb lifestyle. She’s the founder of Low Carb Yum, a website that was started in 2010 to help her save recipes and share them with others. When she’s not working on the blog, Lisa enjoys spending time with family along with biking, hiking, and learning new things.
In this episode, Lisa talks about:
- How Lisa discovered keto and low carb
- Keto vs low carb
- How to stay low carb even with a family and job
- Why Lisa started making recipes
- 3 tips to simplify keto
- How to save time in the kitchen
Featured Guest
Lisa MarcAurele
Links
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