FREE 7-DAY KETO MEAL PLAN
Discover Exactly What To Eat To MakeYour Body Burn More Fat

004: Dani Conway on There’s No One-size Fits All Keto Diet: 3 Ways to Customize Keto For You

Louise Hendon | October 22
Dani Conway - Keto Summit Show

Dani Conway has been a Functional Nutrition and Functional Medicine Practitioner for the last 11 years. She’s the creator of The Ultimate #UNdiet Fat Loss Formula and specializes in helping women achieve permanent fat loss, sustained energy, and increased focus.

Watch The Keto Summit Show On YouTube:

In this episode, Dani Conway and Louise cover the following topics:

  • Number one reason why people fail or give up on a ketogenic diet
  • Health questions to ask before beginning a ketogenic diet
  • If someone has hormone imbalances, should they try a keto diet
  • Do we need to keep a food journal
  • Three ways people can customize their keto diet
  • What benefits can come from intermittent fasting
  • Do you have to stay keto forever
  • Should you count net carbs or total carbs

Featured Guest

Dani Conway

Links

Website
Instagram
Youtube
Facebook
7 Week Fat Loss Program Info


Louise Hendon

Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. You can find her on Facebook or LinkedIn.