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003: Alex Cunningham on 3 Benefits of Exogenous Ketones

Louise Hendon | October 15
Alex Cunningham - Keto Summit Show

Alex Cunningham was born and raised in San Francisco and graduated from Villanova University with a degree in Chemical Engineering. He’s passionate about nutrition, breaking down health myths, trends in the health food industry, and Bay Area sports. Alex is the Head of Partnerships for Perfect Keto, a ketogenic nutrition company.

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In this episode, Alex Cunningham and Louise cover the following topics:

  • What are exogenous ketones?
  • Can you just eat junk food, take some ketone supplements and still lose weight?
  • What are the top 3 direct benefits of exogenous ketones?
  • What happens if you stop taking exogenous ketones
  • MCT vs exogenous ketones
  • Can exogenous ketones help with cheat days?
  • Where to get Perfect Keto’s exogenous ketones

Featured Guest

Alex Cunningham

Links

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Website


Louise Hendon

Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. You can find her on Facebook or LinkedIn.